Well for winter

Keeping on top of your wellness during the colder months can feel so much harder when you haven’t got a good dose of summer sunshine to boost your motivation. Here are a few of Metropol’s tips for fighting off the winter wellness woes so you’re ready to face the chilly season feeling […]

What can your genes say about your health? Unichem Cashel

Did you know your DNA can provide a blueprint for your health? And a new genetic testing service at Unichem Cashel can help people make better choices about their health, with trained pharmacists able to offer personal advice based on your genetic makeup.   The inner-city pharmacy is now home to Ingeneous […]

Seasonal wellbeing made easy

The seasonal shift to autumn is in full swing, and with it brings chillier mornings, darker evenings, and the looming flu season. If all these changes are making you glum, Metropol looks at ways to help you stay on top of your wellbeing. So while the leaves are turning red and orange; […]

A fitting smile: Dentures Plus

There’s a somewhat erroneous train of thought out there around the subject of dentures as to maintenance and cleaning, with some people believing that once their dentures are fitted, they can more or less forget about them. Ryan Carlton of Dentures Plus cautions against this casual attitude.     “Just because it’s […]

New footwork: Footprints Podiatry

There’s a fresh new face at Footprints Podiatry. It belongs to Ryan Primrose, the latest New Zealand- trained podiatrist to join the clinic. “He comes from Auckland,” says Senior Podiatrist Howard Nicholas, “but we won’t hold that against him!”     Ryan says it was his involvement with sport that introduced him […]

Work out your workout

They say the early bird gets the worm… but sometimes it can be hard to leave the nest in the morning. Maybe you’re struggling to find the motivation to go to the gym – again – this week. It’s all about working out the workout that best fits you. SPLASH! Swimming is […]

Looking deeper: Freedom Health

Do you have injuries and niggles that seem to keep recurring? Or a pain that just never seems to get better despite seeing numerous health professionals? Cath Julius, Physiotherapist at Freedom Health Physiotherapy and Pilates, tells Metropol how we need to look beyond the surface for long term solutions.       […]

Toe-tal foot health: Feet First Podiatry

“Continuous improvement” may be a business buzzword – but it’s a concept that is right at the heart of the Feet First Podiatry practice.     Here, leading podiatrist Charlotte is highly skilled with many years of experience, but she wanted to offer more to her clients. Agata, Feet First’s European-trained podiatry […]

Putting snoring to bed: Oraltech

Don’t sew a tennis ball into the back of your PJs. Don’t suck on a pacifier while you sleep or gargle with garlic before bedtime. These remedies are not effective as cures for snoring. Instead get a customised SnorexTM device and regain your sanity.     Snoring is more than an irritating […]

World class radiology, locally: Pacific Radiology

Most people do not consciously think about when or what they might need an MRI, CT scan, ultrasound, mammogram or X-ray for. Southern Lakes residents can now rest assured that when the need arises, they will have the very latest in imaging technology on their doorstep. Queenstown, Wanaka and Central Otago communities […]