Time to talk ovaries

One woman dies of ovarian cancer every 48 hours in New Zealand, with 85 percent of those diagnosed not detected until the later stages of the disease when treatment options are limited. And a growing number of organisations and brands are putting their weight behind calls to increase healthcare for the cancer […]

Exploring Antarctica from anywhere!

A Christchurch university student fulfilled his childhood dream of visiting Antarctica, and now has made it possible for anybody to do so. Anzac Gallate has helped create an augmented reality (AR) app so younger Kiwis can explore the frozen continent, without leaving their own country.   The 20-year-old was among a group […]

Awarding local architecture: NZIA

Spectacular homes, striking commercial buildings and artistic community facilities are among 42 Canterbury projects shortlisted in the 2021 Canterbury Architecture Awards. The projects signal the start of the highly anticipated annual Te Kāhui Whaihanga New Zealand Institute of Architects awards programme.   The shortlist was compiled by the Canterbury branch of the […]

Cocoon room

We’ve said it before, and we’ll say it again; 2021 is the year to embrace curves in your living spaces. Specifically, cosy, cocoon-like seating. From jellybean sofas and jubey ottomans, to cloudy, boucle-clad occasional chairs – cushioned perches are everywhere.     These plush seating options are an instant way to up […]

Cardamom + dark chocolate “cheesecake” bars

  Gluten-free | Makes 12–14 slices | Vegan Method: Start this recipe the night before to soak the cashews. To make the cheesecake base, line a 28cm x 18cm slice tin with baking paper, overlapping the sides by 2cm. Put the pitted dates, almonds and melted coconut oil into a food processor […]

Menus for mum on her special day

Cooking up a storm has been part and parcel of Mother’s Day for decades, whether it is singed toast and orange juice lovingly prepared by tiny hands for breakfast, or more creative culinary efforts. Here are Metropol’s suggestions for delicious ways to treat the mother figure in your life this year, plus […]

Well for winter

Keeping on top of your wellness during the colder months can feel so much harder when you haven’t got a good dose of summer sunshine to boost your motivation. Here are a few of Metropol’s tips for fighting off the winter wellness woes so you’re ready to face the chilly season feeling […]

Now trending…

Nineties throwbacks, laidback suiting and loud, whimsy details are tipped to dominate our wardrobes for the chillier seasons. So, Metropol has pulled together the styles beginning to trend as we start reshuffling our wardrobes for the cooler months ahead.   Sweater vests: A throwback to preppy styles of the ‘90s, sweater vests […]

The art of organising

Beck Wadworth knows about organising. The businesswoman, who went to school in Christchurch, has built a successful brand from helping people make their lives easier. Metropol catches up with Beck about her stylish stationery, and the art of organising in a chaotic world.     Tell us about your love of organising […]