Rug up for winter

  Our bodies aren’t the only things we need to rug up this winter… our living spaces could also do with an injection of rugs, too. These floor coverings anchor a room and work hard to define and differentiate spaces in a home.     Rugs can be used to frame an area, such as […]

Futuristic fermentation

  Fermented foods have been making waves for a few years now, as the power of their probiotics keeps those keen on consuming gut-loving goodness coming back for more. And this trend is showing no sign of subsiding. Morgan Tait looks at the next evolution of fermented foods.     Cultured coffee Putting new meaning […]

Brew news

It can be tough deciding on what to fill your glass with when it comes time to enjoy a cold brew, and as the popularity of craft beers and brewed beverages continues to increase – the choices become even harder. So, when it comes to the brews making waves as trend-setting tipples in 2021, Metropol […]

Favourite foodie ‘grams

When it comes to meal inspiration, one place you can always count on finding something new is the internet. And in particular, Instagram is establishing itself as a hub not only for recipe sharing, but for bringing food lovers together to indulge in all things edible. ALEX’S KITCHEN STORY @Alexskitchenstory Kiwi-in-London Alex Haslop has built […]

Time for bed

A good night’s sleep is one of the most important things we can do for our health, yet too often it can be easier said than done. One way to invite a glorious night of shut eye into your life is to create a sleep routine, and, yes, that means new sleepwear.     A […]

In frame

If glasses are your thing, now is your time to shine, because rather than a few distinct styles emerging as standout trends for 2021 – they’re all in! Retro rounds, classic cat eyes, sporty aviators and sleek rectangles have all had a modern update and are ready to accompany you wherever this year may go. […]

Interesting oats

A staple of winter breakfasts and brunches, oats are a warming, filling and nutritious way to start your day. But, gone are the days of lumpy, sloppy and bland bowls – instead, oats have rebranded as a delectable and nourishing breakfast blank canvas. We share some simple and favourite flavours to accompany your next bowl. […]

Must do in Hanmer

Hanmer Springs is one of Canterbury’s most loved not-so-hidden gems. A short drive from Christchurch, North Canterbury and the upper South Island, the small-town punches above its weight in both beauty and activities. Whether you’re a seasoned local, regular visitor or first-time tripper – Metropol recommends some things you simply must do in this quaint […]

Sayonara, stress!

While the physical health impacts of the Covid-19 pandemic might be lesser felt here in New Zealand – the psychological impacts on stress and wellbeing have certainly been real. So just as the cooler months roll in, it can be an opportune time to consciously chill out. Here are Metropol’s tips for some science-backed stress […]

Functional Fashion

High performing clothing you’ll look good in should be a non-negotiable in your winter wardrobe, with items that can take you from activity to après with ease. Metropol has rounded up some cool-weather inspiration.                         Far from basic base layers. Icebreaker Women’s Motion Seamless […]