Mother & daughter volunteer team
Move over Marie Kondo, Sue and Sheree White are ladies with an eye for detail, generously volunteering their organisational talent at Pregnancy Help Canterbury. Unbeknown to the mother and daughter team, Pregnancy Help staff nominated them for the Volunteer Recognition Awards 2019 through Volunteering Canterbury. The Coordinator surprised the unsuspecting […]
Expanding gym services: Bodycore
As more and more people join the Bodycore family, the unique gym is expanding to cater to its ever-growing membership, as well as provide exciting new services. Along with the new ‘recovery room’ facility next door, a building across the road will open in October, providing an extra 400sqm of […]
Treating nails with tech: Footprints Podiatry
“We’re totally amazed at the level of improvement we’re getting for fungal nail infection from our Lunula Laser. We had certainly read about its efficacy from overseas scientific studies, but to see the results with our own eyes is something quite different.” Howard Nicholas, Senior Podiatrist at Footprints Podiatry says […]
Cutting Edge Skin Cancer Checks: Encore
It’s an unfortunate fact that New Zealand has the highest incidence of skin cancer in the world. Major factors which increase our exposure to UV radiation are our thin ozone layer and a lack of atmospheric pollution to block the harmful rays. We know that regular skin cancer checks should be […]
Restoring Hope: Wellpower
Just hearing the word ‘Cancer’ is often enough to fill most people with fear. Tracy Power is a Holistic Health Practitioner and Cancer Coach who’s determined to help people conquer their fear through support, education and hope. “I assist them through their cancer journey which can be an inwardly deep, […]
Exercise: the new health prescription: Freedom Health
From chronic low back pain to mental health, exercise has been shown to be a highly effective ‘prescription’ for many health conditions. We spoke to Cath Julius, Clinical Director at Freedom Health Physio and Pilates, about how you can enjoy the benefits of exercise too. So if exercise is so […]
Creating a happier workplace: Braided Foundations
Emotional intelligence (EQ) is key to a happier and more successful workplace, says Catherine Overend of Braided Foundations Ltd. “If we all had more of an understanding of EQ, we could work much more effectively with one another.” Braided Foundations is made up of a team of experienced counsellors from […]
Improving brain health
The New Zealand Brain Research Institute (NZBRI) has three main charitable aims: to reveal new knowledge about the brain and its dysfunction; to improve the standard of care for people with neurological disorders, locally, nationally and globally, and to educate clinicians, scientists, and the public on brain research findings and techniques. […]
Rebuilding Faces: Lovebite
An extensive and holistic understanding of his profession has earnt Lovebite’s Richard Greenlees a reputation as a true artist and a global leader in the dental profession, creating perfectly formed dentures with the ability to rebuild the facial structure from the inside out, dentures which are indistinguishable from natural teeth; handmade, bespoke […]
Fabulous Feet!: Feet First Podiatry
In the 24 years they’ve been operating from their premises in Upper Riccarton, Feet First Podiatry truly has been putting the feet of our community first. Podiatrist and Owner/Director of Feet First, Charlotte Russell, says the well-established clinic takes pride in being a general, family friendly podiatry practice. “We see […]












