Your life starts with you: Transform You Coaching
Life coaching is a personal journey of transformation – a way of helping people to help themselves and become more confident and resilient. “Focusing on what is most important in our lives, reducing chaos and the overwhelming, is the starting point for finding balance and achieving happiness,” says life coach […]
Get ready for summer!: Q&A with DediKate’s Kate Ivey
The temperatures are creeping up and the sunny days of summer are just around the corner – we can’t wait! However, getting fit and healthy takes time and dedication. Online fitness trainer Kate Ivey has made working out fast and efficient, and she’s created a community in the process. We […]
Understanding IBS: The Gut Foundation
It’s the gut condition that is extremely common and yet talked about behind cupped hands – if it is talked about at all. Metropol caught up with The Gut Foundation Trustee, Professor Richard Gearry to find out more about irritable bowel syndrome (IBS). One of the most misunderstood and poorly […]
Alternative to surgical breast reduction: Encore Cosmetic Clinic
While a larger bust can be aesthetically pleasing to some and even a source of envy to others, it might not be such a delight to its owner. The weight of the breasts can cause back, neck and shoulder pain, deep grooves from bra straps in the shoulders and restrict movement. Furthermore, […]
Pamper your smile: Christchurch Boutique Dental
Does having an enjoyable experience at the dentist seem like an alien concept? Too many of us are still likely to be apprehensive about our visits to the dentist, but one Christchurch practice aims to make that fear a thing of the past. You can’t help but relax the moment […]
Improving denture comfort: Merivale Denture Clinic
Are you happy with your smile? Can you eat what you like? Are your dentures comfortable? At Merivale Denture Clinic they see denture wearers every day who are experiencing difficulty in carrying out normal functional activities. This may be due to a number of factors, one of which is the ability to […]
Improving bowel cancer outcomes: Pacific Radiology
One of the most commonly diagnosed cancers in New Zealand is bowel cancer. In fact, we have one of the highest percentages of bowel cancer in the world. Bowel cancer can occur at any age but is more common after the age of 50 years. Risk factors include a strong […]
More than dentistry: Simply Smiles
From the start of her career, Jiljane Delaney from Simply Smiles has always been focused on improving health. With a strong lean toward teaching throughout her family line, she has always seen her job as more than just cleaning teeth. Recently, Jiljane undertook a diploma in Life Coaching to help […]
Superfood Support: Nicola Quinn Beauty & Day Spa
A natural nutrient boost could be your key to optimum health. Many of us believe we eat a healthy diet full of nutrients, but did you know fruits and vegetables today aren’t nearly as rich in vitamins and minerals as they were decades ago? This is mainly due to modern […]
Types of Hernias: The Hernia Clinic
The abdominal wall plays a critical role in in our bodies, creating the boundary lines of the abdominal cavity and holding everything together. So, when it is compromised by a combination of muscle weakness and strain, it can lead to problems. “A hernia is the protrusion of the abdominal contents […]












