Is mesh safe for hernia surgery? – Hernia Clinic
When it comes to hernia surgery, patients can take comfort in the fact mesh can be used without fear, with international research showing no difference in pain rates when comparing the use of mesh or sutures for repair, The Hernia Clinic’s Ross Roberts says. An experienced surgeon specialising in the […]
Four post-natal recovery myths: Freedom Health
With so much pressure to ‘get your body back’ after pregnancy, it can be overwhelming to decipher what is ‘normal’ and how and when to safely return to physical exercise. In this article, the Women’s Health Physiotherapy team at Freedom Health debunk some common myths about postnatal recovery. Incontinence after […]
Put your back into it! – Muscle People
Approaching life with a back that lets you do what you want, when you want to, is something we can’t take for granted. In fact, up to 80 percent of us will suffer from back pain at some point and it affects not just mobility but also mood. Luckily, the team […]
Getting winter ready! – Unichem Cashel Pharmacy
The days are getting shorter and colder, and we get it – all you want to do is snuggle up and never leave the house. But life beckons us to reluctantly crawl out of our caves, and mustering up the mental and physical energy to get through the day doesn’t come easily […]
At last! I can Hear Again!
During the recent COVID-19 lockdown, we experienced a huge change to our daily lives. The normal buzz of activities and work slowed to a more pedestrian pace and it gave most people a chance to return to a simpler, family life. That is, if both of your ears were working! […]
Something old, something new…: Merivale Denture Clinic
We have finally moved into Level 2 and we think that is something worth smiling about. Make sure that smile is your finest, by visiting the team at Merivale Denture Clinic. The clinic offers top-of-the-line services and “Combines the best of both worlds with the latest and most advanced technology with […]
Boost your feel-good factor
Our bodies are full of numerous different hormones. These little chemical substances send messages to various parts of our body to carry out specific processes. Some hormones make us feel great, some not so much. We’ve pulled together the best of them and how we can get more of these in our […]
Taking care of you: CHCH Immigration Health
In the wake of this pandemic, it’s smart to seek out information from trusted health professionals. It can be easy to fall into the trap of listening to all of the media reports as they are coming to light, rather than waiting for all of the information to become available. The […]
The fine balance of working during IVF
The IVF journey can be an emotional and almost all-consuming experience for people trying to conceive. Balancing working life amidst it all isn’t easy but the team from Genea Oxford Fertility have a few tips to share. Talk it through It can be a difficult decision to let others know you’re […]
Benefits of pilates
It’s one of the hottest ways to exercise and for good reason. Check out how pilates benefits your body like no other workout. 1. Build strength Pilates focuses on strengthening and toning the body from the core out – long, lean muscles are the name of the game here. Completely […]











