Bad bunny hot cross bun bread + butter pudding
In New Zealand during lockdown, May 2020, these hot cross bun bread and butter puddings stormed social media and they simply can’t be ignored as a fabulous way to use up leftover hot cross buns. I know I buy too many, I know I shouldn’t, but… You will need… Clean […]
The pros of probiotic skincare
Gut-loving probiotics are a science-backed hit with the health conscious. And now it seems our fermented friends are making their way into skincare, too. Because, the same way our insides need good bacteria, so does our skin. BETTER BUGS The sound of skin bacteria may not spark the most luxurious […]
Seasonal wellbeing made easy
The seasonal shift to autumn is in full swing, and with it brings chillier mornings, darker evenings, and the looming flu season. If all these changes are making you glum, Metropol looks at ways to help you stay on top of your wellbeing. So while the leaves are turning red and orange; […]
Boy meets world
A combination of talent and passion for mountain biking is what led New Zealand professional cross-country mountain biker Anton Cooper to be a world champion and a two-time Commonwealth Games medal winner. Metropol chats with the 26-year-old Cantabrian to find out happens when a pandemic shuts down your global stage. […]
Waste not, want not
Canterbury cook Sarah Burtscher is on a mission to tastefully reduce food waste. Every year, more than 150,000 tonnes of food is thrown away by Kiwis, but her new cookbook provides ample inspiration to turn that stat around – and create delicious, nutritious food for the whole family in the process. […]
Street art brings depth
In a city resplendent with street art, the newest mural adorning the back of Riverside Market rises to the challenge of bringing something new. This depiction of a row of heritage shops is painted onto a flat façade, yet tricks the eyes into seeing a multi-dimensional historical scene. The project […]
Penguins pop up & pop off for charity
The Pop Up Penguins art trail brought fun and colour to the community as 50 giant penguin statues decorated by the country’s leading artists were displayed throughout Canterbury. And now, the initiative has raised more than $1million for charity. PHOTOS BY DICE SALES PHOTOGRAPHY The penguins – adorned in artistic themes […]
SUP-stream on Otakaro: Airborn Paddling
Joe Jagusch launched Aotearoa’s first through-city paddle float experience on the Avon River/Ōtākaro in October 2020. Since then, Airborn Paddling has been offering a unique perspective of the river and its surroundings. Joe says watching Ōtākaro’s natural state springing into new life from recent plantings along its banks is inspiring […]
A song to belong
A new exhibition at Christchurch Art Gallery Te Puna o Waiwhetū by a local artist gives a glimpse into what five New Zealand families with a wide range of cultural and ancestral connections feel about place and belonging in Aotearoa. Artist Olivia Webb, whose own Christchurch-based family is part of […]











