The skinny on fatty acids: Vitality NZ
Omegas play an important role in cardiovascular, brain and visual health – and new research tells us omegas also help with immune support, sports performance, quality of sleep and positive mood. Vitality NZ’s Jim Grierson tells Metropol about these important supplements. WHAT ARE OMEGAS, AND WHY ARE THEY IMPORTANT? Omega […]
Eat your greens
There can be no surer sign of impending summer than the abundance of fresh, green vegetables gracing us with their presence. From vibrant asparagus spears, to lively broccoli, colourful kale, brilliant lettuce and a wealth of herbs. Here are Metropol’s tips for piling those plates with every shade of green. […]
Next gen summer tipples
The sweet sound of a pour pricks many an ear on a hot summer’s day. While it’s hard to beat an ice-cold rosé or beer, last summer we saw a new wave of naturally flavoured and sweetened ready-to-drink alcoholic bevvies take the zeitgeist by storm with classy branding and highbrow flavour matches. […]
Breaking the fast
It’s long been known as the most important meal of the day, but it certainly doesn’t have to be the most boring. We’ve pulled together some creative ways to start your day off the right way. SMOOTHIE MOVES They’ve long been a breakfast lifesaver that packs a serious nutritional punch. When […]
Event perfection: Saints of Tai Tapu
Set against rolling countryside and the iconic Port Hills, Saints of Tai Tapu is not only a picturesque and customised event space, it also brings together a refined selection of sought-after professionals to cater for every aspect of your celebration. The venue: Built in 1881 in the classic early-Christchurch neogothic style, the […]
Thorough-bread catering: Halswell Bakery
Whether you’re hosting an event or planning a boot party at the races, the talented team at Halswell Bakery can provide fresh, delicious catering to suit your requirements. From tasty club sandwich platters, bacon and egg slice, quiche and savouries to custom-made birthday cakes, donuts and sweet treats, everything is […]
All aboard! Christchurch Attractions
Cherished Christchurch attraction the Tramway Restaurant is set to reopen on November 1, just in time for party season after a six-month refurbishment which has polished this 1920s jewel until it shines. New Zealand’s only tramcar restaurant, dining while riding in the air-conditioned heritage tram while it passes the streetscapes of […]
Cocktails & canapes for race day
With a decadent tipple in one hand, and a mouth-watering titbit in the other, our taste buds are racing to celebrate Cup Week. Putting on a perfect soiree is all in the creativity, so here is Metropol’s inspiration for cocktails and canapes to carry you through pre- and post-races celebrations. SEASONAL SUCCULENCE […]
A twist on Cup Day catering: Maroma Creative Limited
Maroma Creative Limited has sumptuous ideas for Cup Week, for all styles of celebratory feasts. \Mother and daughter team, Sally and Kate, create magic in their kitchen with a pinch of “kaos” (how they describe their fun and exuberant approach). The Twisted ladies specialise in creating bespoke cakes, delicious grazing platters […]
A nosh nirvana: The Dish
Nestled in the heart of Christchurch on Montreal Street, The Dish is in a class of its own when it comes to Asian fusion cuisine. Key to its success and flourishing popularity is that this is an eatery dedicated to delivering a gourmet experience that surpasses expectations. The creative culinary genius behind […]
