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Happiness habits

The following daily habits may help you achieve more happiness in your life. Get plenty of sleep If you find yourself fighting the urge to nap during the day or just generally feel like you’re in a fog, your body may be telling you it needs more rest. No matter how much our […]

Silence the snore: Oraltech

Snoring has long been a leading cause of sleep deprivation, making every day that little bit harder. Ever-increasing studies show the long-term impacts of snoring on well-being and its effect on relationships, which can lead to distance from your partner, and not just from sleeping in separate bedrooms. Thankfully, Denise Lim, owner and […]

Hear clear as a bell: Bellbird Hearing

One of life’s milestones is admitting that your hearing isn’t what it used to be. When the time is right to address the issue, you want to be treated like an individual. You want your lifestyle aspirations met, and not be treated as an average of the clients that have been in this […]

A caffeine fix affogato

If you’re looking for a unique and delicious dessert to try, an affogato is a must. It is one of Italy’s most delectable modern dishes and the contrast between the hot, intense espresso and the cold, creamy ice cream creates a heavenly taste sensation that is sure to satisfy your sweet tooth. See […]

Espresso yourself: Coffee Worx

Coffee taste preference is intensely personal, but a great tasting coffee has the power to change your day. Owner of Coffee Worx, a Christchurch based roasting and supply company, Deb Riach says “coffee is an emotional product”. “There is a mystery about it, an alchemy that brings an uplift to people when quality […]