Eating your way to wellbeing
University of Canterbury Clinical Psychologist Prof Julia Rucklidge has long recognised the critical role of nutrition in mental health. She has spent more than a decade building a case for revolutionising the way we treat mental illness. Later this month she is joining Sam Johnson and Ben Warren for ‘Building […]
Taking the cake
Traditional wedding cakes will always have their place, but if you’re looking for something which reflects the unique tastes and style of the newlyweds – why not forgo the fruitcake and white fondant for something a little different? There are many ways to pay homage to the custom of a cake […]
50 shades of silver: V for Hair
When it comes to embracing the grey, there really is something for everyone, explains V for Hair and Beauty Master Stylist Vicki Ogden-O’Fee. “Just because you have silver hair coming in and you want to go grey gracefully doesn’t mean […]
A place of passion: Tait Gallery
Visit the beautiful alpine village of Hanmer Springs, park your car and take a stroll up Conical Hill Road to Tait Gallery. Take time to browse and chat to the gallery owner, William Taylor – his passion for the arts is infectious and his gallery is full of colour and vitality. You […]
Just the essentials: Kjole Style
Finding the perfect pair of jeans can leave one feeling a bit like Goldilocks; one’s too short, one’s too long. With their expanding jean range, handpicked to fit lots of different body shapes, Kjole Style can help you find a pair ‘that’s just right’. We caught up with Stephanie Suckling about two […]
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