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To the pointe: Muscle People

For ballerinas the world over it’s a much longed for moment; after years of watching “the big girls” – the time for learning to dance en pointe finally arrives. However, behind that stunning grace and beauty of a dancer en pointe is an incredible strength and technique.     Because adolescent growth […]

Sticky soy chicken with sesame noodles

Serves 4 PHOTOGRAPHY: CON POULOS RECIPES AND STYLING: DONNA HAY   Ingredients 1 tbsp light-flavoured extra virgin olive oil 150g (5¼ oz) dried soba noodles, cooked 2 zucchini shredded using a julienne peeler 2 tbsp white or black sesame seeds coriander (cilantro) leaves, to serve chicken meatballs 600g (1 lb ¼ oz) […]

Ashburton eats: The Millhouse Kitchen

Sunshine streams into the Millhouse Kitchen onto cosy leather armchairs and farmhouse-style table and chairs, creating an inviting atmosphere for this hidden gem of a mid-Canterbury cafe.     The heritage of the 108-year-old building is pristinely preserved in the wooden panelled walls and framed historic photographs which hang upon them, but […]

Taking a bite out of summer

Snacking is so summer, as we amp up the socialising, dash to our outdoor passions and host pre-Christmas catch ups.   FROZEN IS COOL Invent healthy homemade ice-blocks with yoghurt or blended or squeezed summer berries, mint, lime or ginger – not just for kids. Pieces of fruit, like watermelon and strawberries, […]

Soulful celebrations covered: Boo Radleys

Famed for its southern-USA soul food, fresh New Zealand ingredients, invigorating live music and extensive drinks lists – Boo Radley’s also extends its award-winning offerings to events.     Celebration coming up? Leave the planning to Boo Radley’s. Situated on Victoria Street, Boo has everything covered: from space, to cuisine, beverages and […]