The ‘fast’ life
Much positive research has been done on intermittent fasting (IF); used for thousands of years for mental clarity and health, it’s safe and effective. But it’s hard, right? New Zealand researchers have found a way to manage spikes in hunger during the fasting period and overeating as we enter an eating cycle. […]
Beauty from the inside, out
For the longest time, we’ve thought beauty was something we created externally. From lotions to potions, we would put it all on our skin in the hunt for that beautiful glow. But local company QT is revolutionising the cosmetics industry; QT is about beauty from the inside, out. Welcome to the world […]
Cosmetic tattooing: a beauty must have
Cosmetic tattooing has come a long way in technology and technique – it’s now the must-have beauty boost of the future. Angela Millar has a rewarding career in micropigmentation, framing faces with youthful semi-permanent eyebrows and eyeliner. Feathered, powdered or a combination of the two they are now more natural and […]
Protection against influenza
When it comes to influenza, prevention is better than treatment, says Unichem Prestons pharmacist Ryan McNamara. To make sure you’re protected this winter, all you have to do is pop in for a quick consultation with a pharmacist – no appointments necessary – and one of the experienced pharmacist vaccinators will administer […]
Safeguarding oral health
An open letter to dental patients: You see a hygienist regularly and have a dentist check your teeth. Perhaps you’ve just had a filling, a crown, veneer, or even a root canal. You’re on the right track for dental health. The restoration that’s just been placed in your mouth should […]
Hair me out
It’s perfectly normal to find yourself spontaneously wanting to change up your hairstyle. Some people dye their hair a neon blue or purple, with the reasoning being ‘just because’. If you’re going to make a drastic (or not so drastic) change to your hair… you may as well be on trend. Bangs […]
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