Get your hips moving!
If you suffer from hip pain, don’t just put it down to ‘old age’. With the right advice and treatment, you may be relieved to realise how quickly you can improve. “Do I need a hip replacement?” This is often the first place people’s minds wander to when they start […]
Breast reduction alternative
Although a large bra size can be portrayed as desirable, the reality for many women is that large breasts can cause physical and emotional discomfort. Carrying the extra weight can result in back, neck or shoulder pain and can limit physical activities. Some women also experience feelings of self-consciousness and struggle to […]
Groundbreaking health screening
The year 2020 is already being touted as the year of health and wellness, with our cravings for self-care reaching epic levels. Many of us are still on the New Year’s resolutions bandwagon, we’re increasingly turning vegan, we’re ramping up our exercise and we’re throwing back the kombucha. And that’s […]
New Year, new you!
Although New Year’s resolutions come in all different shapes, sizes and styles, it seems many of them lean towards health and wellness. After all, healthy body, healthy mind, right? So if you’re looking to make 2020 your healthiest year yet, we’ve got the inside scoop from women’s health expert, author and speaker, […]
Making families
Metropol caught up with fertility specialist, Dr Pete Benny, who has just returned to New Zealand as Genea Oxford Fertility’s Medical Director, about the options available for making families. What attracted you to working in this field? I’d always enjoyed science, particularly learning about endocrinology (hormones). The field of fertility applies science […]
Plump up the pension pot
Whether it’s a comfortable three decades away or in a few short years, it’s tempting to put off planning for retirement and facing fiscal reality. How much of a nest egg we really need can be subjective, varying vastly depending on situations and expectations. A figure plucked out by a […]
Natural Nails Nailed
Our feet are often taken for granted and are commonly one of the most neglected body parts. Out of sight, out of mind seems to be a common theme and many people will hide their feet inside shoes rather than expose them to the world. Footprints Podiatry has the tools […]
Feast your way to fab skin
They say you are what you eat. But can you feast your way to fabulous skin? Metropol catches up with Oxford Women’s Health dietitian Sara Widdowson to discuss the impact of diet on your skin. How much influence does our diet have on our skin? It seems many of us […]
Add natural vitality to your family’s health
Now taking its rightful place in the global spotlight as a ‘cannonball of goodness’, the humble blackcurrant was once known mainly for its high vitamin C values and as the basis of the free wartime children’s drink, Ribena. Turns out, vitamin C was only a small part of blackcurrants’ superpowers. After extensive […]
Making medication easy
Embracing innovation and technology, Unichem Prestons’ new robotic packing machine will result in many benefits for patients, including compliancy and convenience. Owner Ed Dawwas has been operating a Robotic Dispensing Machine at the Woodham Road Pharmacy for the past two years, and was so impressed with the impact of this […]












