Ancient healing massage: Beauty Progress

Thai massage is an ancient healing practice that originated over 2500 years ago.   The gentle pressure and stretching techniques manipulated in Thai massage help to lower stress, increase energy, and improve athletic performance. Beauty Progress offers an authentic and therapeutic Thai massage for both men and women that aims to soothe, cleanse, and restore […]

Fathers day gift guide

Shine a spotlight on the men in your life this Father’s Day. Those that are always there with a touch of wisdom or to just lend a hand. Spoil your father or father-figure to say thank you for all they do. If you are struggling with ideas, we are here to spark some inspiration. Take […]

Achieving an amicable separation

Popular culture has influenced how we perceive the legal process surrounding separation and divorce. From the acrimony in the ‘70s film Kramer vs Kramer, to contemporary shows such as The Good Wife, the message is often that separation comes with hate, one-upmanship and pain. It’s hardly surprising then that many couples are filled with dread […]

Prepare to be charmed

Best known for the thermal pools, there is much to see and do in the quaint, beautiful town of Hanmer Springs.   Soak It can’t be missed; the hot pools offer fun, relaxation, and a beautiful setting to spend an afternoon. The mineral-rich, thermal waters are surrounded by native gardens and stunning mountain views, the […]

Indigenous fashion centre stage

In a New Zealand Fashion Weekend first, fashion showcase Miromoda will make two appearances, celebrating indigenous Māori fashion. Featuring designs from Taylor Pumphrey, Taongahuia Maxwell, Jacob Coutie, Sosefina Masoe, Ravai Titifanue, Charleigh Te Peeti, Mitchell Manuel, Tessa Lont Bailey, and Rosette Hailes- Paku, Miromoda is considered a launchpad for online stores. Each year the competition […]

Happy homecoming on Victoria: Surreal

Life doesn’t get any better for a business owner than having a front window on Victoria Street, a location many aspire to. Michelle Marsh, a salon owner and operator for 23 years, is living that dream, for a second time. Formerly located at 60 Victoria Street, her salon Surreal reopened on July 6 at 66 […]

Be brave and confident

The Women of Influence Speaker Series recently stopped in at Christchurch’s James Hay Theatre. The series is an opportunity for people around the country to listen and learn from some outstanding leaders, Chief Executive of Sport New Zealand, Raelene Castle being one of them. Raelene has gone from strength to strength in her career. Before […]

A sustainable step forward: Hair Art & Beauty

Want to feel good about looking good? Hair Art & Beauty has officially partnered with Sustainable Salons NZ so now you can. As part of the Sustainable Salons family, over 95 percent of waste generated in the salon is now recycled, and any proceeds go directly to initiatives that help strengthen our communities. All plastic […]

Peanut Chocolate Avocado Bars: Two Raw Sisters

Ingredients 1/4 cup cacao powder 1/2 cup coconut oil, melted 1/4 cup peanut butter 1/2 avocado 1 tbsp maple syrup Pinch of sea salt Method Add everything to the blender and blend until smooth. Line a loaf tin with baking paper and pour the chocolate into the lined tin. Place in the freezer to set […]

Clean your home with lasers

That’s right, lasers. Now you can pretend you’re a Stormtrooper while you vacuum, except you’ll be far more accurate. Metropol’s gadget guru Ian Knott looks into the clever tech included in Dyson’s latest stick vacuum cleaner. I joke, of course. The Dyson V15 Detect doesn’t zap the dirt off your floor with futuristic lasers. If […]