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Let them eat cake: Twisted Flour and Sugar Merchants

Choosing your wedding cake will be a joyous time. The showroom is sunny and inviting, and the wedding cake-makers are filled with infectious enthusiasm, revelling in what they do. When you work with these amazing artists, your cake can’t help but be unique and stunningly creative.  At Twisted Flour and Sugar Merchants, everything […]

Head west for the holidays

The school holidays are fast approaching, with the last day of Term 3 falling on 22 September. This will be the last chance to go on a decent family trip before the hectic end-of-the-year period kicks off. Use this as time for the whole family to take a proper break. Why not check […]

Neck self-massage workshop: The Stretching Sloth

Does your body feel a bit stiff in the mornings – cracking and clicking your way to the coffee machine? Have you considered learning how to stretch and massage your joints before getting out of bed? The Stretching Sloth’s ultimate goal is to eliminate the grumpiness of the world caused by a pain […]

Storytelling with Jason Gunn

Everyone has a story to tell, and there are plenty of stages on which television personality and communications coach Jason Gunn can bring life to them. Metropol editor Lynda Papesch explains. W hen Jason Gunn describes himself, the word storyteller rings out loudly across the airwaves. He’s many things – actor, broadcaster, communication […]

Rejuvenate with Kiwi supplements: Kiwi Health

Winter may be over, although the toll the cold takes on your skin and overall health may linger for a wee while to come.   Take care of yourself, recover from the season, and get ready for the warmer months by nourishing your body with vitamins and supplements. Supplements to consider include collagen, […]