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Empowering women through smart money moves: phwealth

As women, we understand that financial planning isn’t just about numbers—it’s about empowerment and security. Empowering other women in Christchurch are Shiree Hembrow and Unicia Veer of phwealth. They’re dedicated to guiding women of all ages through various life stages, and recognise four pivotal moments where financial planning becomes essential: Early Career, Career […]

A smooth start

Blueberry smoothie Ingredients: (makes 2-4 glasses) 1 1/2 cups unsweetened almond milk 1 1/2 cups blueberries (fresh or frozen) 1 banana (frozen) 1 Tbsp honey 1/2 Tsp vanilla essence 2 Tbsp vanilla protein powder (optional) 1 cup spinach (optional) Method Add the milk to your blender, then the rest of the ingredients. Blend, […]

Bespoke Canterbury furniture: Gavin Cox Furniture

When it comes to purchasing a new item of furniture, you want something that has been hand-crafted and built with the highest attention to detail – a piece that will stand the test of time. In their Sydenham showroom, the expert team at Gavin Cox Furniture lovingly craft solid timber furniture—offering a range […]