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People + Performance: Luke Piper EBI Business Improvement Specialists

A million dollar question is how can you get someone to work with an owner’s mindset? Business owners dream of having the people that work, think, and act like them, an owner. The more this doesn’t happen, and the more staff are pushed to achieve it, it remains just that, a ‘dream’. The […]

Replenish and recover

Plenty of discussion happens around the best workouts and the right way to do them. What’s not so often talked about is how to refuel afterward. Consuming the correct foods after a workout can be an incredibly beneficial tool in your exercise routine. For hydration, muscle protein increases, and to reduce the opportunity […]

Editor’s note: Tipping trends

More than a quarter of Kiwis (28%) have felt pressured into leaving a tip when presented with a tip screen at payment time, according to a new report. A survey of 1020 New Zealand adults, conducted by the personal financial information website Banked, found that while 47% see tipping as a good thing, […]