Super supplements: Hair Art & Beauty
For our hair and skin to be in the best condition possible, there are certain nutrients we need. Many factors in today’s modern lifestyle contribute to a nutritional deficiency – stress, environmental pollution, pregnancy hormones, poor sleep, lifestyle choices and diet all cause various nutrients to degrade quickly within our bodies. On […]
Taxing times for offshore businesses: Saunders & Co Lawyers
If you are in New Zealand and are a director or key staff member of an offshore business, Julia Johnston, Senior Associate and Tax Specialist at Saunders & Co Lawyers, advises how to prevent a nasty tax surprise. Did you know that your presence in New Zealand as a […]
Performance Nutrition
Ever wondered how athletes eat to get the absolute most out of their performance? Perhaps you’ve wondered how to make sense of the daily servings of ‘information’ you get fed by social media? Conrad Goodhew, dietitian for the Crusaders, is the man to call. With eight years of university […]
On Cloud 9: Q&A with Patrick Gower
Patrick Gower is on cloud 9. He has, after all, been living the high life, after traipsing half way across the globe to examine the pros and cons of legalising marijuana. We caught up with ‘Paddy’ about doing his due diligence on the cannabis debate – not once but twice […]
Takahe Takes Off
One of Christchurch’s historic masterpieces has reopened its doors as a friendly and welcoming café, bar and community hub, with Cashmere couple Andrew and Kay Male at the helm. The building, inside and out, is really something special. The Sign of the Takahe was founded by naturalist Harry Ell and […]
Acclaimed British writer hits city
Fans of literature are in for a treat when highly acclaimed British author Zadie Smith hits the city for her first – and only – New Zealand appearance at the Christchurch Town Hall’s James Hay Theatre on 13 November, presented by WORD Christchurch and Penguin Random House New Zealand. Smith […]
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