Healthy hacks
We’re quickly heading into the social – and too often, stressful – season. So, what are some simple seasonal habits we can adopt to keep fighting fit for the festivities? ULTIMATE ELIXIR It’s time to take the work out of working out. Soak up the sun – and a healthy […]
Linen loves
No summer wardrobe would be complete without some linen. The heroic natural fibre breathes with you on hot summer days, making it the ideal companion for a trip to the beach, farmer’s market – or even a day at the office.
Made in lockdown
Music is a safe space for Christchurch-based singer-songwriter, Analise Twemlow, who doesn’t experience the involuntary tics caused by Tourette’s syndrome when she sings and performs. Metropol catches up with the talented teen about the release of her first single, which is raising money to support others with Tourette’s and came about under […]
Pointe in time
Christchurch-raised ballet dancer, Joshua Guillemot-Rodgerson, has returned from ten years dancing in the US due to Covid-19 and taken up a position with the Royal New Zealand Ballet. He tells Morgan Tait what it’s like to be a performer amidst a pandemic. “The biggest way that Covid-19 has affected me […]
Little life-changers
Actor, screenwriter, theatre-maker, wife, supermum – Sophie Henderson wears a lot of hats. But as comfortably and effortlessly as she wears them, it took some time to get used to the fit of the latter. “I was terrified of becoming a mum and losing myself so tried to live nine months […]
From the Editor: 26 November 2020
Another fortnight, another opportunity to showcase the talented people and businesses which make up our region. This issue we have some incredible stories from all corners of the region which highlight, celebrate and champion those who give our locale its unique and special character. On page 16, we learn about […]









