Mealtimes made easy
Despite having 24-hours in a day, finding the time and inspiration for necessary tasks – like cooking healthy and interesting meals – can feel like a chore. So, to make mealtimes easier, Metropol has compiled some tips and tricks for whipping up delicious nosh, (almost) effortlessly. SIGN, SEALED, DELIVERED […]
Scrumptious dumplings
Bite-sized flavour dynamos, dumplings are a crowd-pleasing snack or meal that are fun and surprisingly simple to make at home. From Korean mandu to Japanese gyoza and Chinese-style wonton, here are some tried and true flavour combos to try – whether you like them boiled, steamed or fried. Dumpling wrappers […]
In trenched
A transitional trench for autumn is hardly revolutionary, but the appeal of these not-too-hot, not-too-cold salves endures for a reason. Timeless coverups, trenches are wardrobe chameleons which can adapt to any dress code. This autumn, trenches come in classic beige as well as a seasonal palette of terracottas and yellows sure […]
The business of farming: Lincoln University Agribusiness
The oldest university in New Zealand, Lincoln, has a long connection to the country’s primary industries and is at the forefront of agricultural research and business. But not only does the institute teach the country’s future generations of farmers – it also partners with people, government and entities to offer advice, research […]
Strait for Christchurch
Her eponymous brand is one of New Zealand’s most recognisable fashion labels, and has long been inspired by the landscapes of the south. Now Juliette Hogan has put down roots here with a new store The Crossing. Metropol catches up with the designer about bridging the Cook Strait, where her love story […]
Are you up for the challenge? Wellbeing Challenege
Now is the time to create wellbeing habits to boost your immune system and reduce stress. The Wellbeing Challenge is a fun and social way to do this. One of the things I have noticed this year, is that many people are tired already despite having had a break. Stress is […]









