Getting winter ready! – Unichem Cashel Pharmacy

The days are getting shorter and colder, and we get it – all you want to do is snuggle up and never leave the house. But life beckons us to reluctantly crawl out of our caves, and mustering up the mental and physical energy to get through the day doesn’t come easily […]

At last! I can Hear Again!

During the recent COVID-19 lockdown, we experienced a huge change to our daily lives. The normal buzz of activities and work slowed to a more pedestrian pace and it gave most people a chance to return to a simpler, family life. That is, if both of your ears were working!     […]

Something old, something new…: Merivale Denture Clinic

We have finally moved into Level 2 and we think that is something worth smiling about. Make sure that smile is your finest, by visiting the team at Merivale Denture Clinic.   The clinic offers top-of-the-line services and “Combines the best of both worlds with the latest and most advanced technology with […]

Boost your feel-good factor

Our bodies are full of numerous different hormones. These little chemical substances send messages to various parts of our body to carry out specific processes. Some hormones make us feel great, some not so much. We’ve pulled together the best of them and how we can get more of these in our […]

Taking care of you: CHCH Immigration Health

In the wake of this pandemic, it’s smart to seek out information from trusted health professionals. It can be easy to fall into the trap of listening to all of the media reports as they are coming to light, rather than waiting for all of the information to become available.   The […]

The fine balance of working during IVF

The IVF journey can be an emotional and almost all-consuming experience for people trying to conceive. Balancing working life amidst it all isn’t easy but the team from Genea Oxford Fertility have a few tips to share.   Talk it through It can be a difficult decision to let others know you’re […]

Benefits of pilates

It’s one of the hottest ways to exercise and for good reason. Check out how pilates benefits your body like no other workout.     1. Build strength Pilates focuses on strengthening and toning the body from the core out – long, lean muscles are the name of the game here. Completely […]

Distance therapy for headaches: Gill Redden

Gill Redden is now offering distance CranioSacral therapy treatments to help her clients during times of high stress and uncertainty.     The principal CranioSacral therapist began trialling the new model during level 4 and says it will now become part of her ongoing business development strategy. The treatments focus on those […]

Liposuction & fat transfer

Tumescent liposuction is recognised as the safest form of liposuction. Dr Ken Macdonald from KM Surgical fills us in on the benefits of this popular technology.     Offering an unparalleled opportunity to improve body contours without general anaesthetic, tumescent liposuction improves your body’s shape by removing unwanted fat in a very […]

An alternative to breast reduction: encore cosmetic clinic

Once upon a time there was only one way to reduce breast size. It involved a surgical procedure which could include a significant recovery period and possible complications. Only a small proportion of procedures were able to be carried out within the public system.       Fortunately, an alternative approach is […]