Sayonara, stress!
While the physical health impacts of the Covid-19 pandemic might be lesser felt here in New Zealand – the psychological impacts on stress and wellbeing have certainly been real. So just as the cooler months roll in, it can be an opportune time to consciously chill out. Here are Metropol’s tips for […]
Now trending in wellness
Whether you see wellness as a commodified buzzword or a holistic wellbeing tool to embrace; there is no denying the influence of the concept. And in 2021, as the world continues to prioritise its health and wellbeing for pandemic-related reasons, there are some new wellness trends on the scene. Metropol has compiled […]
Pre-winter immunity boosters
Alas, the seasons of sniffles are upon us. And no one likes to be struck down by a cold or flu! If you are keen to keep the bugs at bay, Metropol has compiled some science-backed tips for keeping that immune system in fighting form. Super-powered sleep Inadequate sleep stresses […]
The optimum for oral health: Dentistry on Merivale
You may have had a filling, or a crown, or a veneer, or even a root canal done. You take care of your teeth, see a hygienist and have regular check-ups. You’re on the right track for dental health. But just what is in these products? Dentistry on Merivale chooses a healthy […]
Diagnostic expertise: Mohs and Skin Cancer Specialist
There is much to love about New Zealand – our beaches, forests, rivers and mountains, and nobody celebrates their great outdoors quite like us, but in doing so, we run the risk of over-exposing our skin to the damaging radiation of the sun. Mohs and Skin Cancer Specialist are here to help […]
Well for winter
Keeping on top of your wellness during the colder months can feel so much harder when you haven’t got a good dose of summer sunshine to boost your motivation. Here are a few of Metropol’s tips for fighting off the winter wellness woes so you’re ready to face the chilly season feeling […]
What can your genes say about your health? Unichem Cashel
Did you know your DNA can provide a blueprint for your health? And a new genetic testing service at Unichem Cashel can help people make better choices about their health, with trained pharmacists able to offer personal advice based on your genetic makeup. The inner-city pharmacy is now home to Ingeneous […]
Seasonal wellbeing made easy
The seasonal shift to autumn is in full swing, and with it brings chillier mornings, darker evenings, and the looming flu season. If all these changes are making you glum, Metropol looks at ways to help you stay on top of your wellbeing. So while the leaves are turning red and orange; […]
A fitting smile: Dentures Plus
There’s a somewhat erroneous train of thought out there around the subject of dentures as to maintenance and cleaning, with some people believing that once their dentures are fitted, they can more or less forget about them. Ryan Carlton of Dentures Plus cautions against this casual attitude. “Just because it’s […]
New footwork: Footprints Podiatry
There’s a fresh new face at Footprints Podiatry. It belongs to Ryan Primrose, the latest New Zealand- trained podiatrist to join the clinic. “He comes from Auckland,” says Senior Podiatrist Howard Nicholas, “but we won’t hold that against him!” Ryan says it was his involvement with sport that introduced him […]
