The Dynamic Duo
Two of the top dogs of the dental world are teaming up to bring you a service like no other. Richard Greenlees from Lovebite and Dr. David Kao from Christchurch Boutique Dental are trailblazers in their field and it is safe to say they make quite the pairing – certainly one worth […]
Liposuction & fat transfer
Tumescent liposuction is recognised as the safest form of liposuction. Dr Ken Macdonald from KM Surgical fills us in on the benefits of this popular technology. Offering an unparalleled opportunity to improve body contours without general anaesthetic, tumescent liposuction improves your body’s shape by removing unwanted fat in a very […]
An alternative to breast reduction: encore cosmetic clinic
Once upon a time there was only one way to reduce breast size. It involved a surgical procedure which could include a significant recovery period and possible complications. Only a small proportion of procedures were able to be carried out within the public system. Fortunately, an alternative approach is […]
the voices of hope
When you are experiencing mental illness, it can often feel like there is no way out. Metropol caught up with Genevieve Mora and Jazz Thornton from Voices of Hope to get their top tips for those who are struggling and to find out what resources are available. Can you tell […]
The Beauty of Bespoke: Bates Joinery
The Bate Joinery team has introduced virtual showroom tours and online design consultations to assist clients with their building and remodelling projects from afar. During the lockdown, owner Mark Allworthy says some members of the team were able to work through stages of the planning process remotely from their own […]
Works for me!
We’re slowly getting back into the swing of things post-lockdown, so why not add some stylish new pieces to your work wardrobe? We’ve pulled together some of our favourite things in office wear for 2020 for inspiration. POWER UP: Black and grey are no longer top of the power suit […]
Check out the highs of Hanmer: Hanmer High Country Jeep Tours
Hanmer Springs has always held a special place in the heart of Kiwis; the picturesque alpine village best known for its natural hot pools and stunning landscapes. But if you thought you had seen the best of this serene spot, you can think again! Head over Jacks Pass and you […]
The stress eating equation
For many of us, stressful times means picking up the packet of chocolate biscuits instead of the kale salad. Dr Libby Weaver breaks down the ‘why’ for us and provides us with some effective strategies for eliminating stress. Many people believe weight is all about calories in versus calories out, why […]
Keeping well for winter: Shields Pharmacy
As the seasons change, now is the time to think about flu protection and preventative medicine, to help ensure wellness throughout winter. “The flu can be a serious illness and could lead to hospitalisation, so it’s important to get protected with a yearly vaccination if you can,” says Shields Pharmacy owner/pharmacist Steve […]
how to achieve the perfect smokey eye
The thought of creating a smokey eye can be daunting but below Nikita has created some tips and tricks to help you try it out for yourself. Prime your eyelids. A good base is vital, so having your lids oil free is a must! There are a range of eye primers […]
