Does concussion stop the brain cleansing?: Gill Redden Cranio
A clean brain that is well fed and nourished is a healthy brain that fights off dementia and other cognitive disorders. Concussions occur as the result of a traumatic blow to the head. This causes the brain and supporting membranes to bounce, twist and get damaged inside the skull. Developments […]
The swimwear for summer: The Fitting Room
Finding the perfect swimsuit ready for those warm summer days may be a daunting thought, but the expert team at The Fitting Room is here to help. With two welcoming stores located on Fendalton Road and Colombo Street (opposite The Colombo), you’ll find it easier than you anticipated. The styles […]
Exercising into your 40s and beyond: Freedom Health
From increased bone density to better muscle mass and heart health, there is no doubt that exercise is an important part of staying healthy for women who are 40 and beyond. Cath Julius, Clinical Director at Freedom Health Physio and Pilates, gives a few simple tips for making exercise work for you. […]
Reasons to head beachside
Psychologists and health researchers are constantly finding more science-backed reasons why we should spend time outside. As the temperatures heat up, we’ve found some of our own. Encourages exercise When you’re hanging out outside, chances are you’re going to be logging some exercise and we all know the benefits we can […]
Unwrap Glowing, Youthful Skin: Nicola Quinn Beauty and Day Spa
If you’re not using active cosmeceutical skincare yet, you could be just a few steps (and weeks) away from glowing, nourished and more youthful looking skin. With summer just around the corner, now is the perfect time to start a new skincare routine with clean cosmeceuticals, full of active ingredients in high […]
Ethical and sustainable haircare: Mondo Black
The demand for ethical, sustainable and gorgeous haircare options continues to grow, as clients become increasingly mindful about the products they use. Mondo Black – your colour experts – proudly stock the Australian NAK Hair Care range, which creates products that are cruelty-free, nut-free, gluten-free and sulphate and paraben-free. Not […]
Youth hub ramps up
New Zealand’s first purpose-built ‘one-stop-shop’ for youth health and wellbeing is one step closer to reality, with finalised plans soon heading to the Christchurch City Council for resource consent. Youth Hub Trust Chair Dame Sue Bagshaw hopes both the council and local community will recognise the detail, careful thought and […]
Quiz for a good cause
The ‘Dark Destroyer’ Shaun Wallace is heading to the city this month and it’s all for a good cause – or several good causes in fact. After a chance encounter with Diabetes Christchurch Manager Lynne Taylor at his book launch earlier this year, Wallace agreed to attend the Diabetes Christchurch […]
Celebrating a loved one’s life: John Rhind Funeral Directors
We live in a world where our individuality matters and our end of life celebrations have followed suit. Funerals have evolved from formulaic, one-size-fits-all farewells, to an authentic celebration of a loved one’s life – their passions and hobbies, treasured pets and favourite places, sense of style, musical tastes and sense of […]
Play as meaningful learning: Playcentre Shop
The brilliant sunshine yellow of the Playcentre Shop is symbolic of the joy that lies within. The little building is bursting with top quality toys chosen to promote learning through play. The not-for-profit enterprise supports Playcentres but is open to absolutely everyone who values play as meaningful learning. Naturalist […]
