Passion for real results: Coco Beauty Studio
Key to becoming the best version of ourselves possible is to eat healthily, exercise regularly and look after our skin. A good skin treatment revitalises skin affected by aging, sun or environmental damage. Coco Beauty Studio has moved to new premises, and with a new Dermal Therapist on board, clients are assured their […]
Skin care layering
Making the most of skin-care products is all about knowing what is best for your skin type, and about skin care layering. There is an order in which skin care products should be applied. Usually this is cleanser, exfoliator, toner, essence, serum, eye cream, retinoid, moisturiser, face oil, SPF, however it doesn’t need […]
The eyes have it
Understanding how to choose eyeshadow colours that bring out your eyes and complement your complexion is the key to making your peepers pop. By using a specific shade that complements your eyes — eyeliner, mascara, and eyeshadow — you can add a wow factor. The first step is to find your eye colour […]
Winter-wonderful you: Surreal Hair
Autumn through winter paints our parks in glorious carpets of leaves tinted amber, burgundy, bronze and molten gold. It’s a time for braving the elements and letting the wind whip colour in our cheeks, safe in the knowledge that cosily heated rooms await our return home. Michelle Marsh of Surreal Hair says these […]
Enjoy life, pain free: Muscle People
Chronic soft tissue injuries are amongst some of the most painful, debilitating, and frustrating injuries a person can have while also being a real challenge for clinicians to treat. Despite this, following advances in technology, Muscle People are seeing excellent results with these stubborn injuries using Therapeutic Shockwave treatment. Shockwave therapy is a […]
Rejuvenate your body: Cryosystem
Cryotherapy is best described as “cold therapy” for your skin and body. It provides relief for muscle and joint disorders, muscle pain, and arthritis. Athletes have used cryotherapy for decades to decrease pain and inflammation, as it prompts the release of anti-inflammatory norepinephrine that reduces inflammation. Here in Christchurch, leading cryotherapy centre Cryosystem […]
Animal dedicated MRI: Pacific Radiology
Our adored fur babies fill our lives with fun, hope, purpose, and most of all, love. For many of us, a life without that joyous yelp or throaty purr greeting us home would feel a little empty. When our best mate becomes unwell it can have us in despair. We can’t ask them […]
Finding the right treatment: Me Time Wellness
It is not always easy putting yourself first, but taking some much-needed ‘me time’ is often just what the doctor ordered. Sometimes no matter how hard we try, it can be a struggle to lose that last bit of stubborn weight on a particular area of our body. Adding the correct type of […]
Divine city dining: Fiddlesticks
An inner-city dining dream. Fiddlesticks is the perfect spot to indulge in delicious food and fabulous drinks while soaking up a warm and welcoming atmosphere. More than just a dining experience, the restaurant is a destination in central Christchurch, with a talented team of chefs and staff to match. The brand-new menus are […]
Cooking in season
The seasons have changed, and we are officially entering the cold and cosy months. In New Zealand, we are lucky enough to have a delicious array of fresh produce grown throughout the year. However, some fruit and veggies only grow their best during specific seasons. Eating seasonally is beneficial for a few reasons, […]












