Skin care layering
Making the most of skin-care products is all about knowing what is best for your skin type, and about skin care layering. There is an order in which skin care products should be applied. Usually this is cleanser, exfoliator, toner, essence, serum, eye cream, retinoid, moisturiser, face oil, SPF, however it doesn’t need […]
The eyes have it
Understanding how to choose eyeshadow colours that bring out your eyes and complement your complexion is the key to making your peepers pop. By using a specific shade that complements your eyes — eyeliner, mascara, and eyeshadow — you can add a wow factor. The first step is to find your eye colour […]
Winter-wonderful you: Surreal Hair
Autumn through winter paints our parks in glorious carpets of leaves tinted amber, burgundy, bronze and molten gold. It’s a time for braving the elements and letting the wind whip colour in our cheeks, safe in the knowledge that cosily heated rooms await our return home. Michelle Marsh of Surreal Hair says these […]
Enjoy life, pain free: Muscle People
Chronic soft tissue injuries are amongst some of the most painful, debilitating, and frustrating injuries a person can have while also being a real challenge for clinicians to treat. Despite this, following advances in technology, Muscle People are seeing excellent results with these stubborn injuries using Therapeutic Shockwave treatment. Shockwave therapy is a […]
Rejuvenate your body: Cryosystem
Cryotherapy is best described as “cold therapy” for your skin and body. It provides relief for muscle and joint disorders, muscle pain, and arthritis. Athletes have used cryotherapy for decades to decrease pain and inflammation, as it prompts the release of anti-inflammatory norepinephrine that reduces inflammation. Here in Christchurch, leading cryotherapy centre Cryosystem […]
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