Chillies feature in almost every global cuisine, some more than others, although they’re not everyone’s idea of an enjoyable culinary experience. BY IAN KNOTT. The heat of chillies is a subjective thing to the individual. Many find a relatively mild jalapeño (2000 Scoville Heat Units) or Tabasco sauce unbearably spicy, whereas others won’t […]
As Tom Cochrane once sang, “Life is a highway” and to my way of thinking life may be likened to just that. Speed bumps along the way make us slow down, stop, or take a different direction. The journey is usually enjoyable for those who believe in themselves, and have the confidence to […]
One in six New Zealanders is affected by hearing loss, and many do not seek help. March is World Hearing Awareness Month, so the time to break the stigma is now. This year’s theme to increase awareness – “Changing mindsets: empower yourself to make ear and hearing care a reality for all,” promotes […]


























