Be brave and confident
The Women of Influence Speaker Series recently stopped in at Christchurch’s James Hay Theatre. The series is an opportunity for people around the country to listen and learn from some outstanding leaders, Chief Executive of Sport New Zealand, Raelene Castle being one of them. Raelene has gone from strength to strength in […]
A sustainable step forward: Hair Art & Beauty
Want to feel good about looking good? Hair Art & Beauty has officially partnered with Sustainable Salons NZ so now you can. As part of the Sustainable Salons family, over 95 percent of waste generated in the salon is now recycled, and any proceeds go directly to initiatives that help strengthen our […]
The root of a toothy problem: Ourvets St Albans
Has your pet fractured a tooth? Animals will continue to eat even when they are in pain, so it is important not to just ignore it or wait until your pet stops chewing on that side of the mouth. That’s the advice from pet dentistry expert Janine van Dam, BVSc MANZCVS, who […]
Behind the microscope: Mohs and Skin Cancer Specialists
Skin cancer is a daunting reality for many Kiwis. A newly opened practice in Papanui is offering a wide range of treatments for all skin cancer types, expert advice and care, and a welcoming, safe environment. Mohs Micrographic Surgery (MMS) is the gold standard for treating two of the most common types […]
Peanut Chocolate Avocado Bars: Two Raw Sisters
Ingredients 1/4 cup cacao powder 1/2 cup coconut oil, melted 1/4 cup peanut butter 1/2 avocado 1 tbsp maple syrup Pinch of sea salt Method Add everything to the blender and blend until smooth. Line a loaf tin with baking paper and pour the chocolate into the lined tin. Place in the […]
Naughty & nice
Incorporating vegetables into baking and desserts can bring delicious flavours and textures into sweet treats. We all know and love a good carrot cake, yet there is a range of other veggies that work well in baking and desserts. Carrots, beetroot, courgette, and pumpkin all add nice textures, flavours and work to […]
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