Leftover heroes

The day is done, and your culinary skills might start to feel depleted – while your fridge is probably anything but. Don’t let those delicious leftovers go to waste by creating new and exciting meals with less effort and less trips back to the post-public holiday supermarket. Here are Metropol’s ideas for […]

On the shelf

What simpler pleasure can there be than getting stuck into a riveting holiday read. Whether you’re stretched out on a beach towel or sun lounger, or snuggled up in your favourite chair at the bach or at home, here are Metropol’s page-turning picks to take with you on your summer break, or […]

A snoozy summer

The temperatures are rising, and so too is our penchant for a deliciously snuggly pyjama to carry us from bed, to lounge and back again Whiling away a summer morning in sleepwear is a defining feature of the holiday period and the perfect accompaniment to a pot of coffee and a book […]

Dealing with stress and finding joy: Dr Libby Weaver

Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author and speaker, and has just released wellness cards to educate and inspire. She chatted with Metropol about her secrets to de-stress, what brings her joy and a new way we can all make health a daily priority.   With the silly season […]

The best of design

A grand manor restored beyond its former glory, a moveable community hub and modern beachside dwelling were the three Canterbury-based winners at the 2020 ADNZ Resene Architectural Awards recently. The region was well represented across the seven national awards, hosted by Architectural Designers New Zealand (ADNZ) and judged by senior lecturers in […]

The magic of Marlon

From home in the portside township of Lyttelton, music has taken alt-country troubadour Marlon Williams around the world, from The Yarra Hotel of inner-city Melbourne, to The Troubadour in Los Angeles. It was the latter where Bradley Cooper spied his Kiwi-born and bred talents, seeking Marlon out to appear in his 2018 […]