Take a break
The ongoing demands of work and life can impact negatively on our wellbeing, so it’s important to regularly disconnect from stress-causing activities. For example, working nonstop can lead to mental and physical fatigue, and contribute to burnout. Studies have shown that persistent demands deplete a person’s physical resources and cognitive capacity, which may […]
Moving on up in your career: Zestpeople
Is career change on your New Year’s wish list? Remember, a “goal without a plan is just a wish”. When you see people who are passionate about their work and lives, seem to have found their perfect niche, talk about their life and work with such enthusiasm, do you ever wonder how you […]
Luscious treats: Go Nuts on Donuts
Doughnuts are considered delectable treats; every bite a taste of pure delight. We tend to think of them as soft round balls or rings, but a local baker has come up with a unique take on these popular indulgences. “For the first time in Christchurch there are now doughnut birthday or wedding anniversary […]
A brand new buzz: Drink BEE
Whether you’re wetting your whistle before heading off to a summer festival, or sharing a few quiet drinks in the backyard with a group of good friends, the drink of the moment is surely a cold and refreshing alcoholic soda. If you’re looking for something to scratch that itch, then look no further […]
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Promoting Philanthropy: Q&A with Amy Carter
Communities, charities and projects are the benefactors of the new Christchurch City Foundation, set up a year ago to positively impact the city. We catch up with Head of the Christchurch Foundation Amy Carter to discuss the philanthropy driving this positive outcome. How did the Christchurch Foundation story begin? The […]
‘Fush’ & Chips: FUSH
It doesn’t get any more Kiwi than a plate of fish and chips, unless of course, you’re throwing in a side of Māori language lessons. The popular casual eatery and seafood restaurant in the heart of Wigram Skies has introduced free te reo Māori classes and the first event earlier […]
The paragon of technology: Paragon Computers
When your IT system thinks it’s the boss of you and refuses to sit quietly in the background supporting your business, call Paragon Computers, they’ll soon put it straight. If you’re new in business, or growing fast, the team can take care of your mounting technology needs, leaving you free […]









