Walk on the Wildflower side: Wildflower Botanicals
With over 30 years in her industry, qualified herbalist and nutritional health coach Megan Sheppard knows what she’s doing when it comes to giving your body what it needs. Metropol sits down with the queen of clean ingredients to hear about her natural health empire, Wildflower Botanicals. THE PRODUCTS “We […]
Pointe of difference: On Pointe
Down-to-earth mums and qualified instructors, Lyndal Woodham and Katrina Buchanan, are proud co-owners of On Pointe, a boutique fitness studio that focuses on your health and wellbeing and specialises in Bootybarre , Pilates and yoga. Metropol sat down with the girls to hear more about the barre and wellness studio. ON […]
Health and wellbeing that lasts: Unichem Cashel
Wondering how to achieve health and wellbeing that lasts? Want to do this naturally, without processed foods, meal replacements or fad diets? Taste Success at Unichem Cashel Pharmacy is a holistic approach to health and wellbeing that celebrates simple, fresh and easy meals which taste delicious! You won’t find processed […]
App-solute wellness
If health and wellbeing is on your mind this year – and it’s hard for it not to be – why not embrace technology to help you stay on the wagon? Outsource the monitoring of your holistic health with any number of handy phone and computer apps which do the thinking for […]
Hear to stay: Bellbird Hearing
Is there anything quite so blissful as the song of the bellbird trilling from a hidden bough; are any notes more captivating than the chirps and chirrups it sings to us with such pure and precise clarity? It’s one of the reasons that Senior Audiologist and Co-director Sam Sloane chose this feathered […]
Keeping Well
Starring on hit shows like Shortland Street and Outrageous Fortune, Kiwi actor Claire Chitham is one of New Zealand’s most recognisable entertainers. But behind the scenes, she was battling chronic intestinal disease, Crohn’s, and the pressure to live up to unrealistic beauty standards. After years dedicated to caring for her holistic health, […]
Read the latest issue
