Spiced Apple & Dulce De Leche Bars – Recipe
JAZZ™ apples are now back in season and back in store. These award-winning apples are the perfect balance of tart, sweet, juicy and crunchy, making them perfect for these delicious spiced apple bars. Dulce de leche and spiced apples are sandwiched between two layers of oat-y crumble biscuit – a tasty autumnal […]
Mother’s Day Macarons Recipe
INGREDIENTS 140g ground almonds 2 cups icing sugar 4 egg whites, at room temperature 4 tablespoons caster sugar Food colour of choice Ganache 150g white chocolate, broken in pieces 4 tablespoons cream 4 tablespoons icing sugar 1-2 tablespoons clever flavouring and colour combos METHOD Line oven trays with baking […]
Mini Banoffee Meringues Recipe
INGREDIENTS 140ml aquafaba (the drained water from 1 x 400g tin chickpeas) ½ tsp cream of tartar 100g caster sugar 2-3 bananas 25g dark chocolate For the caramel sauce 150g caster sugar 120ml full-fat coconut milk pinch of salt ½ tsp dairy-free butter For the cashew cream 150g cashews 600ml full-fat […]
Delectable Chocolate Truffles Recipe
For those who love the classic rich ‘keto fat bomb’ treat, here’s a version from the new cookbook, What the Fat – simple, tasty and full of fat. INGREDIENTS 1 cup cream 3 tbsp butter 1/3 cup virgin coconut oil 175 g dark chocolate (85% or higher), broken into 2 cm […]
Marinated Chicken with coconut lime dressing
Ingredients Serves 4-6 1.5 kg chicken drumsticks scored 1 teaspoon ground turmeric 2 garlic cloves, chopped 1/2 cup (125 g) coconut yoghurt 1 teaspoon each of ground coriander, ground cumin, sweet paprika and garam masala 1 small red onion, grated 1 tablespoon lime juice Coconut lime dressing 2 tablespoons desiccated coconut Zest and […]
Banana Bread Recipe
Who doesn’t love banana bread? Not only is this recipe super-easy, but it also always impresses and is a great way to use up any bananas that might have passed their best. INGREDIENTS For the banana bread: 1½ cups almond meal 1/3 cup ground psyllium husk 2 tsp baking powder ½ […]
The Coolest new craze: frozen rosé recipe
The global frosé craze has hit the city and we think this is the coolest news we’ve heard all year. A match made in heaven, frozen rosé is a grown-up, alcoholic slushie. Ingredients 1 bottle of rosé wine Juice of 2 lemons 2 teaspoons of sugar Mint to garnish Method […]
Easy cauliflower pizzas three ways: Metropol Recipe
Luke Hines is Australia’s clean-living expert and he grounds much of his food philosophy in the clean living, paleo, keto realm. He loves making fresh healthy food accessible to everyday eating and teaching people that eating well can be really simple, and really delicious! Luke made his debut on the […]
Strawberry Lime Popsicles
Zingy, refreshing, vibrant, healthy, easy to make and oh so delicious! Need we say more? With just three ingredients and very little added sugar, these Strawberry Lime Popsicles are the coolest little treats for a hot day. INGREDIENTS 2 punnets strawberries, hulled and quartered (about 1 and a half cups […]
Pumpkin Oreccheiette with Spinach & Sage
A warm pumpkin and pasta salad is like autumn on a plate, so we’ve put together one of our culinary favourites in time for the seasonal changeover. INGREDIENTS 1 medium sugar pumpkin yielding 2 cups pumpkin puree 2.5 cups orecchiette pasta (or other pasta) 1 tablespoon olive oil 1 small […]
