Bathing in sound
Metropol deputy editor Tamara Pitelen comes clean about trying out a sound bath. Let’s get one thing out of the way. A gong bath, also called a sound bath, doesn’t involve water. You may laugh, but that was my initial concern when I first heard the term ‘gong bath’ a few years ago. […]
Timeless elegance: One World Collection
Introducing the brass and glass palladium range, where timeless craft meets contemporary sophistication, curated by your design experts Heather and David Fine. Elevate your space with this collection of understated luxury at OneWorld. “The palladium range elevates any home to create a sleek, sophisticated and edgy style. The range features a coffee table, […]
What’s next for local fashion?
How does the New Zealand fashion industry hope to secure a successful, sustainable future? Leaders across the $7.8 billion dollar industry hope to find out at the Threads of Tomorrow Summit in Auckland on 16 June. This industry contributes billions to New Zealand’s economy and employs tens of thousands of people, yet it […]
Push for pet adoption
Melanie Bracewell, comedian and co-host of The Cheap Seats, is lending her support to the Petstock Foundation this month to highlight the life-changing impact of pet adoption, and the challenges now facing rescue charities. Are you interested in adopting a pet? With shelters increasingly feeling the pinch due to the soaring cost of […]
The bullion boom: Commonwealth Vault
Myles Chandler of Commonwealth Vault unpacks three reasons why bullion is an investment to back in a 2026 economy. ‘If I can’t hold it, I don’t own it’. Physical gold and silver are real and have zero counterparty risk – you own the metal outright. It can’t be frozen, hacked, or defaulted on […]
When the world wobbles: Chris Korako of Inspire Me Women
Connection is the new certainty, writes Chris Korako of Inspire Me Women. It’s hard to ignore the complexity of the world right now. I can’t control it but I can control how I respond to it. We are living through a time when economies are shifting in real time; strategic rivalry between major […]
Heath the hospice cat
Words by Vera Spurr RN | Photos supplied by Hospice SC He has his own Facebook page and regularly gets fan mail and thank you cards. To mark Hospice Awareness Week this month, meet emotional support worker Heath from Hospice South Canterbury. Heath arrived at Hospice South Canterbury in 2022 after being adopted […]
Stress, hormones and women’s hair loss: Hair Mantra
More younger women and girls are seeking answers to an issue once associated with later life – hair loss. “I’m seeing young women, even in puberty, experiencing noticeable hair loss,” says Dr Padmaja Redekar, certified trichologist and owner of Hairmantra in Christchurch. “Increasingly, it’s appearing much earlier. Hair is a reflection of what’s […]
Gird your loins! Editor Nina Tucker
I was never going to start my first editor’s letter after the release of The Devil Wears Prada 2 without a reference to the return of this iconic film. This movie has been the blueprint of my working life for years, and, happily, still is; it honoured the beauty of human creativity and […]
Plenty happening in health: Banks Peninsula MP Vanessa Weenink
Improved health services coming to Christchurch. There were plenty of positive health sector announcements made by the Government throughout April. Cantabrians will be able to access life-saving cancer treatment more easily, with a nationwide expansion of community infusion services underway. This expansion puts patients at the centre of their care, while enabling more […]
