Burnout busters

Burnout is a word being used increasingly in relation to work, sport and even coping with home life. One way to prevent or deal with burnout is to set boundaries. Sometimes that may seem difficult, but persevere; it’s worth the effort. Here are some suggestions from the team at Metropol. Start small Try saying no […]

Chia Pudding: Raw + Free

Courtesy of Raw + Free “Chia seeds are a fantastic source of calcium, fibre, protein and omega-3 fatty acids. This beautiful antioxidant pudding is a really simple recipe that can be made the night before eating; it makes a great up-and-go brekkie or wholesome snack idea, and is amazing served with fresh seasonal berries, granola […]

Perfecting periwinkle

Pantone’s colour for 2022 is ‘VeryPeri, a combination of blue and reddish violet, named after the periwinkle flower. Purple is a word that springs to mind, but it’s more of a blue-violet hue which can look amazing when used to brighten an interior. As a colour it works superbly with white, and also with most […]

The sound of silence

True noise cancellation can weirdly center you in the moment, and remove you from it simultaneously. Metropol’s gadget guru Ian Knott experiences Sony’s latest headphones. There are many models of headphones on the market that have ‘noise reduction’, which relies mainly on the seal of the padding around the ears, some more successful than others. […]

Bringing the outside in

A more natural look has become increasingly popular in interior design and doesn’t look like it’s slowing down anytime soon. Rattan and bamboo furniture, stone and timber surfaces and accents, and materials sourced from nature are available across the range of high end and more affordable interior design stores. To introduce more natural materials into […]

Continuing cricket’s legacy

Sir Richard Hadlee is fronting an urgent appeal to raise the final $1.6 million needed to finish the Canterbury Cricket Trust’s (CCT) new state-of-the-art facility being built at Hagley Oval. Metropol editor Lynda Papesch caught up with him to talk past, present and future. An international cricket player for 18 years, Sir Richard has made […]

Taking centre stage

Christchurch-raised comedian and actor Chris Parker had a big year in 2021, winning Celebrity Treasure Island and adapting to a new way of working and creating throughout multiple lockdowns. Chris has an exciting year ahead, kicking things off with his nationwide tour this February. Growing up in Canterbury, Chris developed a love of performing from […]

Visions of the real

Local artist Kees Bruin has seen great success throughout his career, with a multitude of awards, and his work now represented in collections around the world. Metropol catches up with him following his most recent endeavour. Like many artists, Bruin discovered his gift at an early age, winning an art class contest at the age […]

Dream weaver from head to toe

Woven textiles and accessories add texture to outfits from jeans and a tee to crisp, clean white linen, tropical sun-kissed outfits and more. From top to toe, hats, bags, belt and shoes, woven straw, wicker, raffia and the like can soften an outfit or make it look more casual, and summery.

Love is in the air

Not everyone chooses to celebrate Valentine’s Day, but if you do, we have some loved up style inspiration for you. Whether you are celebrating with partners of friends, a day dedicated to showing some love and affection calls for the perfect outfit. We have drawn inspiration from the traditional colours of love, reds and pinks […]