Louvre Solutions

Louvred Luxury: Louvre Solutions

As the long summer days slowly drift into autumn, rest assured that your outdoor living experience can be extended all year with a Louvre Solutions roof system. Now is the perfect time to have Louvre Solutions create a stylishly comfortable oasis for you and your family.     Louvre Solutions’ roof systems […]

D J Hewitt Builders

Behind the office door: D J Hewitt Builders

Daryl Hewitt, owner of D J Hewitt Builders, has personally seen to it that building a house with his company is an all-inclusive experience.     Daryl’s handpicked team are there for clients for every step, “from site selection to moving in with your toothbrush,” Daryl says. “We understand creating homes is […]

Furniture Dimensions

Bespoke furniture with style: Furniture Dimensions

Furniture Dimensions is the place where your design ideas can become a reality.     For the past 15 years, the Sydenham workshop and studio has been creating contemporary, custom-made, quality furniture to fit perfectly in your home. In fact, owner and craftsman, Rob Carter is used to regular clients turning up […]

Pumpkin Oreccheiette with Spinach & Sage

A warm pumpkin and pasta salad is like autumn on a plate, so we’ve put together one of our culinary favourites in time for the seasonal changeover.     INGREDIENTS 1 medium sugar pumpkin yielding 2 cups pumpkin puree 2.5 cups orecchiette pasta (or other pasta) 1 tablespoon olive oil 1 small […]

Sweet Société

Heaven on earth: Sweet Société

A vision of heaven is a deeply personal thing, but the odds are that every vision of paradise contains a little corner like Sweet Société. Located in The Colombo, Sweet Société is now under new ownership. Locals whisper it’s a delightful dreamland of fresh and wholesome treats.     This magical spot […]

43 Degrees Café

Delightfully Delicious to your door: 43 Degrees Café

There’s nothing like a company merger to revitalise businesses – to meld the strengths of each company and from that, build something big, innovative and new!     Take 43 Degrees Café, for instance. Recently the café merged with local catering company Bell & Co, renowned for delivering to your door salads […]

The Monday Room

A partnership of perfection: The Monday Room

Creating the perfect marriage between cuisine and wine is a unique art and one which local institution The Monday Room has up its culinary sleeve.     With Head Chef Eeva Torvinen turning her talented hand to creating a menu that utilises the techniques and flavours of her Finnish background to bring […]

Locals leading breast cancer research

Locals leading breast cancer research

When Angelina Jolie announced she was having her breasts and ovaries removed to minimise her risk of cancer, she introduced the concept of genetic testing to a global audience.     Jolie’s mother died of ovarian cancer at age 56, so the world-famous actress got tested for a common genetic variation (or […]

Freedom Health

Life-long body confidence: Freedom Health

Freedom Health Physiotherapy & Pilates Clinical Director Cath Julius tells Metropol about how we can maintain body confidence throughout all the stages of life.     Are you starting to realise that body confidence is not just about what size clothes you wear or what number your scales read? In your 20s, […]

Gill Redden Cranio

Healing from concussion: Gill Redden Cranio

Concussion can cripple. Even an old concussion is treatable and that treatment is necessary. Gill Redden specialises in the treatment of these mild brain injuries using CranioSacral Therapy (Cranio).     “If the head is impacted by the force of a head knock or mild brain trauma, this causes the head bones […]