Anxiety hacks
Feeling anxious? Here are 10 quick and easy science-backed hacks to dial it down. Chew gum: Studies show it reduces cortisol and increases blood flow to the brain. Go outside and look at something far away: Anxiety literally narrows your vision, it’s part of the stress response. Forcing your eyes wide on a […]
Historic charm for your event: The Old Vicarage
Whether you’re planning an intimate family celebration or a successful business event, the right venue is somewhere that offers exceptional service in a stunning location. Locally owned and operated, The Old Vicarage in Halswell combines historic charm with modern hospitality. Its character-filled rooms feature period fireplaces and bookcase-lined walls, while beautifully maintained gardens […]
House of Huia on hidden treasures: What might be hiding in your home?
Some of the most valuable objects don’t look valuable at all. Like an unassuming silver fork from Captain Robert Falcon Scott’s Discovery expedition to Antarctica, recently discovered in a box of junk from a local deceased estate. At first glance, it was just an old silver fork. But then William Muir of House […]
Your guide to event style
Black tie, cocktail, wedding, business casual… what’s the difference between each dress code? Black tie The most formal of any event, black tie events command tuxedos and floor-length gowns or a structured pantsuit, and heels. Opt for luxurious fabrics like silk or chiffon and level up the glam with threadwork and embellishments. Cocktail […]
Creative to her core. Waimate’s Emma Heppell
“When we care about something, we’re much more likely to protect it,” says Waimate-based artist, author, business owner and ice cream scooper Emma Heppell. Passing that passion to the next generation, Emma encourages children to nurture their creativity in a digital world with her community art studio, and hopes her new children’s book […]
Staying well at corporate events
Health and wellbeing at events is a growing focus as part of efforts to combat burnout, seek genuine human connection, and reject exhausting, over-scheduled agendas. From organic food options to chair yoga and mindfulness, the modern business conference is a far cry from the boozy corporate beige events of the past. As the […]
Tricks of the trade
What’s the secret to lush lashes and defined lips? The technology in tubing mascara, and deep, defined lips are on every beauty lover’s radar; here’s why they should be in your rotation. Goodbye, panda eyes You don’t need waterproof or water-resistant mascara to avoid smudging anymore – tubing mascara technology wraps each individual […]
Would you like fries with that? Makikihi Fries
How do you like your fries? Straight cut, steak cut, crinkle cut or jacket cut? The good news is, with Makikihi Fries, you don’t have to settle for just one favourite. Made from golden-flesh potatoes grown here in South Canterbury, Makikihi Fries have become a staple in Kiwi households, whether served alongside a […]
Staying supple in winter, myphysio
Is your body is stiffening up with the cold of winter? Better movement means a better you, which is where a great physiotherapist comes in. A nagging knee makes a day on the slopes at Dobson feel exhausting. A tight lower back turns a beautiful winter walk or a weekend of kids’ winter […]
Leading the way
Be inspired and empowered at this year’s Leadership Speakers Series from the South Canterbury Chamber of Commerce. T he South Canterbury Chamber of Commerce’s Leadership Speaker Series returns in September, bringing together six of the region’s most respected leaders for a professional development programme. The fortnightly, six-workshop series offers an opportunity for business […]












