Tranquility at its finest: Lotus Day Spa
Set in Cashmere’s award-winning Swan Lake Gardens, amongst the tranquil and peaceful surroundings of large trees, a freshwater lake, Lotus Day Spa offers a multi-award winning, rejuvenating spa experience. The spa provides luxurious pampering services including couples pampering, luscious facials, massage therapies, pregnancy massage, body treatments, group and corporate pampering, bridal packages, and […]
Time for a tramp
Looking for new ways to stay active that don’t feel like a chore? Metropol has the rundown on two of Canterbury’s best walking tracks. Washpen Falls 590 Washpen Road, Windwhistle 7572. Washpen Falls encompasses the aura of Abel Tasman tracks without the hassle of travel. Situated on a working farm, this loop walk […]
Flu Season: Unichem Cashel Street & Forté Pharmacy
As the leaves are turning, now is the time to start thinking about getting the influenza vaccination. Influenza is a common viral illness that is especially easy to catch in winter. Influenza (flu) symptoms can be quite severe and can include fever, cough, sore throat, body aches, fatigue, and sometimes diarrhoea and vomiting. […]
Being brain aware: BrainTree Wellness Centre
March is Brain Awareness month. Dementia Canterbury, an anchor tenant of BrainTree, is hosting various events, including its Brain Health Symposium, Walk for Dementia, and “Steps for Dementia” campaign. The Brain Health Symposium is Friday 17 March, 10am – 4pm. Attendance can be in-person at BrainTree Wellness Centre, or via Zoom. In partnership […]
Happiness habits
Here are some daily habits that may help you achieve more happiness in your life. Breathe deeply You’re tense, your shoulders are tight, and you feel as though you just might “lose it.” We all know that feeling. Instinct may tell you to take a long, deep breath to calm yourself down. Turns […]
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