Saving face: Lovebite
One of the first things you notice about someone is their smile. Being a focal point of the face, it draws many an eye. That’s why for a lot of people losing confidence in their grin, the move to dentures is a saving grace, or more appropriately, saving face. Metropol catches up with […]
The waves of wellness
Every year we see wellness trends come and go. Let’s take a look back at some of the all-time greats of the last decade and see what has stuck the course. Gut health When research emerged that gut microbiota play a fundamental role in our health, it became a huge focus in the […]
Living healthy, living well
“You can’t pour from an empty cup” – Joseph Fleming Taking care of others comes naturally to most of us. Our children, our parents, our cherished friends, we don’t think twice about looking after them. So why do so many people struggle to take care of their own health and wellbeing? Wellness is […]
Taking care of family: Hawker Velvet
Looking after family is a priority for many, and family often includes a furry best friend. Pets are a special addition to a household. They bring so much joy and companionship, and so giving them a healthy and happy life is important to many owners. New Zealand company Hawker Velvet understands this and […]
Run towards your goal: Muscle People
With the running season arriving, many of us will be seeking ways to lift our game. Good running technique will make your runs feel less tiring, reduce your risk of injury, and ultimately be more enjoyable. Muscle People Physiotherapists specialise in assessing and improving running techniques, whether you are a competitive runner or […]
We’ve probably all been there: Hundy
Had a big night out and woken up the next morning (or afternoon) feeling dusty and jaded. Work is waiting but it’s the last place you feel like going. That bad morning feeling is the inspiration behind Hundy, a unique, all natural formula that supports the body’s recovery and the liver’s natural detoxification […]
High energy hues
Staying in shape has never been easier than with these fun and fashionable pieces that will get any wardrobe going. High energy hues are on trend and are assured to get you working up a sweat while still looking cooler than ever. Creating a fun fitness routine is the perfect balance for the […]
Yoga with soul: Soul Studio
A place to find warmth and quiet, strength and stability. Having settled into their home at 25 Mandeville Street late last year, Soul Studio Hot Yoga has become a much-loved place for members to practise their yoga locally. Laughter, kindness and expertise accompany the stretching, breathing and mindful movement experience at the beautiful […]
Keeping you active: Beckford Sports
We all deserve to be injury free and perform at our best, from backyard cricketeers to service personnel and elite athletes. Beckford Sports takes an holistic approach to patient management from the time of injury through the rehabilitation process to ongoing performance improvement. The clinic’s dedicated and experienced team of doctors and health […]











