How early vision insight can make your little one’s learning easier. Pre-school vision screening assesses what a child can or can’t see, yet reading and scholastic development requires the eyes working together for effective reading, says optometrist Nicola Boyce of Anstice Optometrists. “Difficulties with close-range focus can lead to fatigue, decreased reading speed, […]
Ready to nail your health goals in 2026? This superfood salad does the trick. Local holistic wellness coach and yoga teacher Alex Ballagh shares this salad recipe with a detox dressing. “I give this recipe to most of my private clients because it’s so good. The rocket and lemon support the liver and […]
As the summer sun blazes, canines become more vulnerable to heatstroke. How do we protect them? Know the safe temperatures Remember, when you take your canine for a walk, the footpath can be twice as warm as the air temperature. For example, on a 21 degree day, the pavement could reach 42 degrees. […]
