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Laze about

Take a seat. Relax. Unwind. All you need is a chair that invites hours of lounging in the sun with a good drink and a better book. Here are our favourites to help you live out the rest of summer in style and comfort.    

Mike Pero’s protein-packed brekky bowl

Entrepreneur, businessman, and family man Mike Pero took his cholesterol into his own hands after a heart health scare. He eats clean and with purpose from Monday to Friday, sharing one of his favourite ‘ritual’ recipes – this chia protein breakfast bowl. INGREDIENTS 2 dessert spoons chia seeds 1 tsp pumpkin seeds 1 […]

Ditch the diet

Tired of starting the year with big intentions that fade by February? Local holistic wellness coach and yoga teacher Alex Ballagh, host of the Real World Wellness podcast, explains how to make 2026 the year you eat for good. When it comes to New Year’s resolutions and healthy eating, many of us feel […]