Boost your feel-good factor
Our bodies are full of numerous different hormones. These little chemical substances send messages to various parts of our body to carry out specific processes. Some hormones make us feel great, some not so much. We’ve pulled together the best of them and how we can get more of these in our […]
Taking care of you: CHCH Immigration Health
In the wake of this pandemic, it’s smart to seek out information from trusted health professionals. It can be easy to fall into the trap of listening to all of the media reports as they are coming to light, rather than waiting for all of the information to become available. The […]
The fine balance of working during IVF
The IVF journey can be an emotional and almost all-consuming experience for people trying to conceive. Balancing working life amidst it all isn’t easy but the team from Genea Oxford Fertility have a few tips to share. Talk it through It can be a difficult decision to let others know you’re […]
Benefits of pilates
It’s one of the hottest ways to exercise and for good reason. Check out how pilates benefits your body like no other workout. 1. Build strength Pilates focuses on strengthening and toning the body from the core out – long, lean muscles are the name of the game here. Completely […]
Distance therapy for headaches: Gill Redden
Gill Redden is now offering distance CranioSacral therapy treatments to help her clients during times of high stress and uncertainty. The principal CranioSacral therapist began trialling the new model during level 4 and says it will now become part of her ongoing business development strategy. The treatments focus on those […]
Liposuction & fat transfer
Tumescent liposuction is recognised as the safest form of liposuction. Dr Ken Macdonald from KM Surgical fills us in on the benefits of this popular technology. Offering an unparalleled opportunity to improve body contours without general anaesthetic, tumescent liposuction improves your body’s shape by removing unwanted fat in a very […]
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