Physio on the move: On the Go Physio
On the Go Physio has provided physiotherapy services to a very special group of people – older adults – for 13 years. “I’ve always loved working with this patient group; many changes that come with aging aren’t inevitable. A proper assessment, the right shoes, exercise and nutrition can give people back independence, […]
Something for all: Kiwi Health 2020
Winter can take its toll on skin and general health, so it is an ideal time to research a boost, which is where Kiwi Health 2020 Ltd comes into play. Its website is chock full of vitamin and supplement suggestions, aimed at improving all manner of things from skin tone and elasticity […]
Here for health: Christchurch Immigration Clinic
Good service is important for Dr Lisa Amin and her team at Christchurch Immigration Health, and with over 400 five-star reviews on Google it is safe to say good service is what they provide. One of those reasons could be down to the fact that the team can cater to […]
Sayonara, stress!
While the physical health impacts of the Covid-19 pandemic might be lesser felt here in New Zealand – the psychological impacts on stress and wellbeing have certainly been real. So just as the cooler months roll in, it can be an opportune time to consciously chill out. Here are Metropol’s tips for […]
Now trending in wellness
Whether you see wellness as a commodified buzzword or a holistic wellbeing tool to embrace; there is no denying the influence of the concept. And in 2021, as the world continues to prioritise its health and wellbeing for pandemic-related reasons, there are some new wellness trends on the scene. Metropol has compiled […]
Pre-winter immunity boosters
Alas, the seasons of sniffles are upon us. And no one likes to be struck down by a cold or flu! If you are keen to keep the bugs at bay, Metropol has compiled some science-backed tips for keeping that immune system in fighting form. Super-powered sleep Inadequate sleep stresses […]
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