Winter concussion recovery: Gill Redden Cranio

Experience the benefits of craniosacral therapy at the end of the winter sports season. Gill Redden sees many clients who have had a head knock during the winter season. Now is an ideal time to allow your body to recover from the rigours of winter sports. Winter sports can take a toll on your body, […]

A helping hand: EnableWorks

Job hunting is so challenging, wouldn’t it be nice to have our hand held throughout? But we’re adults, right? We just need to put on our big girl or boy pants and face down the fiery employment dragon. Actually no. St George is ready on your doorstep offering a great deal more than hand holding […]

Rejuvenate with Kiwi supplements: Kiwi Health

Winter may be over, although the toll the cold takes on your skin and overall health may linger for a wee while to come.   Take care of yourself, recover from the season, and get ready for the warmer months by nourishing your body with vitamins and supplements. Supplements to consider include collagen, which supports […]

Still out there: The Lung Mechanic

While most New Zealanders feel the worst of Covid-19 is behind us, unfortunately, the opposite is true, and it’s called Long Covid. Current statistics show that 1 in 10 people who get Covid-19 will still have symptoms 12 weeks after infection. Catherine George of The Lung Mechanic says that with up to 200 symptoms suggesting […]

Facing her mortality

Aged 49, Kelly Hutton is faced with the news that she only has weeks to live. She shares her thoughts on life, and ovarian cancer, along with some parting advice. I was recently sent home from the hospital with the devastating news that I only have weeks to live. For the last four years, I’ve […]

Boost your collagen: Milla Collagen

In an era where self-care and well-being has taken centre stage, the pursuit of healthy aging has never been more important. As our body’s natural production declines through aging, collagen has emerged as a crucial supplement in the quest for inner health. Enter Milla Collagen, a New Zealand-owned brand that’s just turned four. Founded in […]