Banana Bread

Banana Bread Recipe

Who doesn’t love banana bread? Not only is this recipe super-easy, but it also always impresses and is a great way to use up any bananas that might have passed their best.   INGREDIENTS For the banana bread: 1½ cups almond meal 1/3 cup ground psyllium husk 2 tsp baking powder ½ tsp salt 3 […]

frozen rosé

The Coolest new craze: frozen rosé recipe

The global frosé craze has hit the city and we think this is the coolest news we’ve heard all year. A match made in heaven, frozen rosé is a grown-up, alcoholic slushie.   Ingredients 1 bottle of rosé wine Juice of 2 lemons 2 teaspoons of sugar Mint to garnish   Method   Add wine, […]

Easy cauliflower pizzas

Easy cauliflower pizzas three ways: Metropol Recipe

Luke Hines is Australia’s clean-living expert and he grounds much of his food philosophy in the clean living, paleo, keto realm. He loves making fresh healthy food accessible to everyday eating and teaching people that eating well can be really simple, and really delicious!     Luke made his debut on the Food Show stages […]

Strawberry Lime Popsicles

Strawberry Lime Popsicles

Zingy, refreshing, vibrant, healthy, easy to make and oh so delicious! Need we say more? With just three ingredients and very little added sugar, these Strawberry Lime Popsicles are the coolest little treats for a hot day.     INGREDIENTS 2 punnets strawberries, hulled and quartered (about 1 and a half cups when cut up) […]

Pumpkin Oreccheiette with Spinach & Sage

A warm pumpkin and pasta salad is like autumn on a plate, so we’ve put together one of our culinary favourites in time for the seasonal changeover.     INGREDIENTS 1 medium sugar pumpkin yielding 2 cups pumpkin puree 2.5 cups orecchiette pasta (or other pasta) 1 tablespoon olive oil 1 small onion, finely chopped […]

Kumara & Zucchini Fritters

Kumara & Zucchini Fritters

For many of us, annual holidays jetsetting around the world are the time to let go and forget about the diet. For others it’s the time to focus on health and wellness. But according to Hayes & Jarvis, we can have our cake and eat it     The travel expert has released a study […]