Unichem Cashel

Beating stress to gain life: Unichem Cashel

According to Annabel Turley, pharmacist and owner of Unichem Cashel Holistic Pharmacy, stress impacts our mental and physical wellbeing in more ways than we could imagine.     “The problem is that people simply don’t realise they’re stressed. Post-quake conditions, for instance, are still a major contributor to stress in this city.” […]

Dentistry on Merivale

The Perfect Smile: Dentistry on Merivale

The continually evolving field of cosmetic dentistry has now entered the digital age, with Digital Smile Design (DSD). “This is a process of analysis and planning that allows you to participate in the design of your new smile, and see it before any treatment begins,” says Dr David Walsh of Dentistry on […]

Lovebite

Oral Artistry: Lovebite

The need for new or replacement dentures could bring a range of emotions to the surface, but you wouldn’t necessarily count on ‘joie de vivre’ being one of them. Unless, of course, your dentures are created by Richard Greenlees of Lovebite.     Richard is re-established in Christchurch from his Harley Street […]

The Gut Foundation

Getting to the Guts of the matter! The Gut Foundation

Getting to the Guts of the matter!     New research is particularly important to Canterbury and better tools for diagnosis are urgently required. The Gut Foundation (previously the Bowel and Liver Trust), is aiming to provide support to Teagan Hoskin, a Post Doctoral Fellow at the University of Otago, Christchurch. Teagan […]

The migraine masters: Muscle People Physiotherapy

Debilitating and striking without warning, migraine and severe headaches not only prevent you from living a full life, there also is a sense of not being in control of your life. For the 13 percent of the population that are regular sufferers, migraine and headaches mean time off school or work, missed […]

Hit the reset button

Hit the reset button

For many of us, when the clock ticks over marking the beginning of another year, it represents the opportunity to hit the reset button and begin the quest for advancement.     Exercise is still the number one New Year’s resolution for most Kiwis and is in fact also the number one […]

Eating Beautiful

Eating Beautiful

We’ve long treated our skin and hair externally, as we seek to become younger, more beautiful versions of ourselves.     But there’s an increasing movement towards the recognition of the intricate connection between what we eat and our external appearance.  Rather than all the lotions and potions at our disposal, consuming […]

The Endoscopy Clinic

The gall with gallstones: The Endoscopy Clinic

A four-inch, pear-shaped organ tucked comfortably away below your liver, the gallbladder is a handy organ to have on your side. But when things get tense, it can cause a lot of problems – and pain.     The main job of the gallbladder is to store bile until the body needs […]

Making happy babies

Making happy babies

New Zealand’s Ministry of Health recommends babies ideally are exclusively breast fed until aged six months. Breast milk is full of antibodies so it develops a baby’s immune system and that’s why it’s such a special commodity.     Breast might be best for babies, but getting feeding underway can be a […]

Revamp & refresh

Revamp & refresh

You’ve just survived the holiday social season, so it wouldn’t be surprising if your skin was not looking, or feeling, its best.   It may be craving care and hydration after the effects of alcohol, missed beauty sleep and long sessions behind make up. Restore your skin back to its supple luminous […]