Fit your fitness: Rutherford Fitness
Investing in the right exercise machine to reach your goals is vital, but doing it all in the comfort of your own home and schedule makes excuses impossible. Rutherford Fitness Canterbury’s hire-before-you-buy process allows you to test the machine before purchasing, with some of the hire price taken off the purchase price if […]
Good gut health
An unhealthy gut may contribute to health problems such as diabetes, high blood pressure, and even anxiety. Adding gut-healthy foods into your diet can be a terrific way to combat potential problems. Here are some of the foods considered by experts to help with gut health. Ginger A superfood that has many health […]
Soup it up
As colder days happen more frequently, soups appear on menus, at home and in eateries. Soups often change seasonally depending on the availability of fresh produce, however certain base ingredients or stocks stay the same. There are seven (at least) types of soups. Usually these are broths, consommes, creamy soups, veloute-based soups, purees, […]
Seafood chowder: United Fisheries
Ingredients 1kg Seafood Marinara Mix 2 onions, diced 2 rashers bacon 2 Tbsp olive oil 4 medium potatoes, peeled and cubed 2 Tsp salt 1/4 Tsp pepper 2 Tsp dried parsley or sage 2 1/2 cups boiling water 3 cups milk 30g butter 1/3 cup flour Method – Serves 5 – 6 Remove […]
Sweets for the sweet: Sweet Soul Patisserie
Mother’s Day is a special day where mothers all around the world are recognised and celebrated. The celebration takes many forms, but for the most part it’s a day where mothers get the chance to put their feet up and be well and truly spoilt. In its modern form the holiday originated in […]
Cust is calling: Route 72 Café Bar Emporium
When heading out to the country for a day’s respite from the city, the trip is that much more memorable when the place you have in mind to visit is a renowned destination stop. Amere 35-minute drive from Christchurch, in the picturesque village of Cust, is a business that holds a wealth of […]
The art of glass
Trending in interior design this year is statement glass. If you’re looking to add some unique and beautiful glass pieces to your home decor, look no further than Christchurch’s creative community. Supporting local artists and artisans helps the economy and also means that you can find stunning pieces that are truly one-of-a-kind. Many […]
Sleep in heavenly comfort: Dreamwool Beds
As the weather cools down, and with winter just around the corner, is there anything more appealing than snuggling up in bed? We naturally sleep more during winter, meaning bed becomes that much more important; and noticeable when it’s not quite right. Fewer daylight hours and cold evenings mean it’s perfectly acceptable to […]
Captivating books: Piccadilly Books
Winter invites cosy comforts like snuggling up in blankets and delving into a good book. At Piccadilly Books, you can prepare for the chilly season by stocking up on an array of fantastic reads. Or, you might find a perfect gift for Mother’s Day. JEWEL: THE DEFINITIVE VISUAL GUIDE Judith Miller (foreword by) […]
Enjoy art: Windsor Gallery
To wander around a gallery full of stunning contemporary art is a favourite pastime for many. If you are someone who loves modern original art works you will find a wealth of quality work to admire during the Open Weekend – 6-7 May at Windsor Gallery on St Asaph Street. At least 200 […]












