Wake up to supple skin
A good night’s sleep will work wonders for your mind and body, and let’s not forget your face. Before bed is the ideal time to use a luxurious night cream or moisturiser to deeply nourish and hydrate skin while you sleep. Any cream that does not contain an SPF may be used as […]
Give plasma
Plasma, found within blood, is an essential element that aids in the battle against infections and illnesses. The donation of plasma is critical for many medical treatments, and can be utilised to produce life-preserving therapies for cancer patients, pregnant women, trauma and burns victims, individuals with autoimmune diseases, compromised immune systems, and blood […]
Fighting the flu: Unichem Cashel Pharmacy
As the autumn season sets in, it brings along the cold weather and a higher risk of getting sick. At Unichem Cashel Pharmacy, we understand the importance of staying healthy and want to ensure you have all the necessary information to maintain your health during this season. One of the best ways to […]
Detecting breast cancer
A new device that makes it easier for surgeons to locate early stage breast cancers and reduces patients’ stress on the day of surgery is now being used at Oxford Women’s Health and trialled at Christchurch Hospital. Oxford Women’s Health’s Oncoplastic Breast Surgeon Josie Todd (pictured) says the device called Scout reflector was […]
Viva velouté
Creamy soups are a regular part of many winter meals, and so they should be. Thick, velvety, and full of flavour, creamy soups make a filling starter, or a full meal. They can be a traditional cream soup, made using a thin béchamel, and finished by adding cream, or a velouté style. Classic […]
Klamari mimlija stuffed squid
Ingredients Sauce 2 large ripe tomatoes 1 small onion, finely diced 2 garlic cloves, finely chopped 1 Tbsp olive oil 200ml white wine Salt and pepper Stuffed Squid 1kg whole squid, or squid tubes, wings and tentacles 3 eggs (2 hard-boiled, peeled and chopped) 1 cup (loosely packed) torn bread without crusts from […]
Make it cider: Seismic Cider
On a beautiful autumn day, what could be more refreshing than a deliciously bold cider? The popularity of craft cider is on the rise – and understandably so, it’s refreshing and taste great. With a huge variety of ciders on the market, what you drink can depend on your personal flavour preference. It […]
Charming cafe cuisine: Cosy Cafe
Visiting a vibrant, bustling neighbourhood cafe is one of the pleasures of life. The irresistible smell of brewing coffee fills the air; the cabinets are full of enticing food choices, and there is a wonderful vibe from people chatting, and simply enjoying the environment. Cosy Cafe on Cavendish Road, Redwood, is the epitome […]
Smooth start to Mum’s Day
Before taking mum out to lunch this Mother’s Day, why not treat her to a delicious smoothie for breakfast. Smoothies are quick and easy to make, as healthy as you want them to be, and ideal for so many different fruits, occasional vegetables, and dairy products. They can be made in a blender, […]
Cosy colours for winter
Darker colours absorb more heat which is one reason why it is better to switch from light to dark during the colder months. Most traditional winter palettes include neutral grays and browns, as well as cool hues such as sky blue and deep plum. Many also include warmer red and gold accents to […]
