The milky way
Most adults drink milk in one form or another, in their tea or coffee, on their cereal, by the glass, enjoying a wide variety of cow, goat, nut, and plant-based options. Consuming the correct foods after a workout can be an incredibly beneficial tool in your exercise routine. For hydration, muscle protein increases, […]
Delicious dining in a natural setting: Gatehouse Café
Much can happen in 18 months, and so it has at one Templeton café where new owners took over in late 2022. Set among mature trees, with spacious outdoor decking, the Gatehouse Café is a delightful discovery, where coffee, meals, and birdsong blend harmoniously in a special urban environment. On the menu are […]
Easy ways to improve your homemade cupcakes
Sydney bakery owner Gabriela Oporto shot to fame after supplying singer/songwriter Taylor Swift with cake on the international star’s recent visit to Australia. Here’s her advice, and recipe, for making the “fluffiest cupcakes” at home. Where do people go wrong when making cupcakes? • They don’t mix the butter and sugar long enough. […]
Supreme winning chocolate
A locally made plant-based chocolate so delicious that it doesn’t taste vegan is New Zealand’s supreme champion outstanding food product. Mind Your Temper’s vegan Black Forest Bonbon, described by judges as ‘faultless’, was named Leefield Station Supreme Champion and Bonbon Champion at this year’s Outstanding Food Producer Awards earlier this month. Crafted from […]
Gallic charm and exuberance: Armstrong’s Christchurch
Something really quirky and fun shines through in the French attitude to making cars. Rather than just adhere to simplistic form and function, the French ethos behind creating a vehicle ensures character, eccentric style, plus a sense of enjoyment. Ben Selby reports. This brings us to the new Peugeot 2008 GT, which certainly […]
Adding winter warmth with rugs: Carpet Binders, Rugs For All
Days are shorter and colder, and it’s out with the winter woollies. Just as you wrap up to face the cold, so too can you prep your home to add warmth. A simple means of beating the chill is by adding a beautiful area rug or carpet mat into your living areas, workspaces, […]
PHEV road user charges reduced
The thousands who use them have welcomed the Government’s about-turn on road user charges (RUCs) for plug-in hybrid electric vehicles (PHEVs). In March, after rigorous complaints about the rates, Transport Minister Simeon Brown announced a reduced road user charge of $38 per 1000km, which is half the full RUC rate. Pending regulations had […]
Let the light in
Mood lighting and ambience go hand in hand when it comes to cold weather. In homes that do not have log burners, lamps can become the focal alternative for recreating that warm, cosy atmosphere that feels like a rainy day and a cup of hot chocolate. Play with lengths and proportions in your […]
An awesome autumn: Made in the Shade
Autumn fashion for 2024 boasts a pageant of colours guaranteed to turn heads and dispel gloom. This is the season in which women can embrace and express their individuality through their clothes and how they wear them. Made in the Shade excels in helping women find their look, and owner Alison Donn ensures every […]
Venison Wellington
For colder nights, try this classic Venison Wellington, using a seared tenderloin covered with a mushroom mix, wrapped in prosciutto and pastry and baked to perfection. Cook time: 75 minutes, Serves 6 Ingredients 1kg farm raised venison tenderloin 1 Tbsp olive oil Salt and pepper 1/4 cup Dijon mustard 10–12 slices prosciutto 4 […]












