A new chapter: Flow Wellbeing

Supporting wellness throughout your life journey.


There is something for everyone at the Flow Wellbeing Centre – opening Spring 2021.

In the centre you will find four elemental themed studios, with class lengths of 30, 60, 90 and 120 minutes, alongside multiple clinician rooms offering you gold-standard practitioners to support your wellbeing.

Flow Yoga

Fire Studio:
Hot Flow and Power Vinyasa Flow.

Earth Studio:
Cool Flow, Yin, Yin Yang, Meditation, Restorative, Shakti, Golden Yogies and Beginner’s Flow.
Flow Yoga offers a drop in model membership.

Flow Therapeutics

Water Studio:
Pregnancy Yoga via Opti-mum, Feldenkreis, Beginners, Pelvis Core + Restore, Receive + Restore… and more.

Air Studio:
Education Workshops via Lifetime Learning that serves the community to learn, grow and nourish themselves.

In all purpose-built studios, your health is their priority with state-of-the-art heating systems that exchange the air, keeping it fresh and clean and at a heat suitable to the various class types and styles.

There is a welcoming space for everyone here – from the beginning to the end of life, and the ride in between.

“Tangata ako ana i te kaenga te turanga ki te marae, tau ana.”
A person nurtured in the community contributes strongly to society.



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