The screen fatigue fix: Anstice Optometrists
Why the right lenses may matter more than the right coffee.
By 4pm, your eyes have made thousands of tiny adjustments – shifting between monitors, phones, documents and fine print – long before the sports pickup, evening plans or final meeting. That heavy-eyed, headachy feeling isn’t always tiredness. Often, it’s visual fatigue caused by the constant focusing demands of modern screen life.
“The solution isn’t necessarily less screen time. It may simply be smarter lenses,” says Dharshie Hughes of Anstice Optometrists.
“Computer-focused eyewear, tailored to your vision and working distances, can reduce the effort required to maintain clear, comfortable focus.”
Consider it a small adjustment with outsized returns: sharper focus at 4pm and more energy for the evening ahead.
Book online at anstice.co.nz.
